{"id":277,"date":"2018-01-03T16:16:52","date_gmt":"2018-01-03T15:16:52","guid":{"rendered":"http:\/\/www.ankida.it\/home\/?p=277"},"modified":"2025-01-10T16:17:55","modified_gmt":"2025-01-10T15:17:55","slug":"seminari-di-yoga","status":"publish","type":"post","link":"https:\/\/www.ankida.it\/home\/2018\/01\/03\/seminari-di-yoga\/","title":{"rendered":"SEMINARI"},"content":{"rendered":"<div align=\"CENTER\">\n<div align=\"LEFT\">\n<div align=\"center\">\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\">\n<h1>2024<\/h1>\n<h1>Yoga \u2013 Meditazione \u2013 Natura<\/h1>\n<h1>SEMINARIO DI YOGA<\/h1>\n<h1>dal 7 al 9 Giugno 2024<\/h1>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n<figure class=\"wp-block-gallery columns-3 is-cropped\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-4649\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited-1024x576.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited-768x432.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited-1536x864.jpg 1536w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited.jpg 1600w\" alt=\"\" width=\"1024\" height=\"576\" data-id=\"4649\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/PHOTO-2022-09-04-13-24-21-edited.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/photo-2022-09-04-13-24-21-2\/\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-4650\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited.jpg\" sizes=\"(max-width: 480px) 100vw, 480px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited-300x300.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited-118x118.jpg 118w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited-83x83.jpg 83w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited-59x59.jpg 59w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited-60x60.jpg 60w\" alt=\"\" width=\"480\" height=\"480\" data-id=\"4650\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/IMG_3298-edited.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/img_3298-2\/\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-4648\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited.jpg\" sizes=\"(max-width: 900px) 100vw, 900px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited.jpg 900w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-300x300.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-118x118.jpg 118w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-768x768.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-83x83.jpg 83w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-59x59.jpg 59w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited-60x60.jpg 60w\" alt=\"\" width=\"900\" height=\"900\" data-id=\"4648\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/05\/92dc7f4e-8f94-4291-b844-38a4a9c96832-edited.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/92dc7f4e-8f94-4291-b844-38a4a9c96832-2\/\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-4497\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09-768x1024.jpg\" sizes=\"(max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09-768x1024.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09-225x300.jpg 225w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09-1152x1536.jpg 1152w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09.jpg 1500w\" alt=\"\" width=\"768\" height=\"1024\" data-id=\"4497\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/07\/PHOTO-2022-09-05-16-18-09.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2022\/07\/15\/week-end-in-yoga-settembre-2022\/photo-2022-09-05-16-18-09\/\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-4339\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/06\/image-2.png\" alt=\"\" width=\"162\" height=\"170\" data-id=\"4339\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2022\/06\/image-2.png\" data-link=\"https:\/\/www.ankida.it\/home\/2022\/06\/30\/orari-di-luglio-e-buone-vacanze\/image-2-2\/\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" class=\"wp-image-3874\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-rotated.jpg\" sizes=\"(max-width: 480px) 100vw, 480px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-225x300.jpg 225w\" alt=\"\" width=\"480\" height=\"640\" data-id=\"3874\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-rotated.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3308\/\" \/><\/figure>\n<\/li>\n<\/ul>\n<\/figure>\n<\/div>\n<\/div>\n<h3 id=\"block-35329a50-2084-4ed0-98de-49768349c966\"><em>Un fine settimana incentrato sullo Yoga e sulla Meditazione in un contesto naturale di bellezza e relax.<\/em><\/h3>\n<h4 id=\"block-20a36f1f-7852-463d-a724-35d7665b0de1\">Week-end in Yoga da venerd\u00ec 7 a domenica giugno 2024<\/h4>\n<p id=\"block-db0ae347-ab47-4a11-93fd-16029cbe1c23\">Anche quest\u2019anno andremo in ritiro tra le meravigliose colline dell\u2019appennino Tosco Emiliano e siamo felici di organizzare questo weekend dedicato allo Yoga\u00a0 durante il quale potremo dedicarci alla pratica di posture e pranayama, e ci avvicineremo alla meditazione, in un bellissimo contesto naturale. Gusteremo piatti vegetariani , praticheremo Yoga e Meditazione e avremo la possibilit\u00e0 di godere di passeggiate nella natura circostante. Saremo alloggiati al Centro Nabhi, un cascinale attrezzato per ospitare gruppi di pratica Yogica e circondato da boschi e campi, a Castel di Casio (Bo) sul crinale appenninico che unisce Toscana ed Emilia.<\/p>\n<p id=\"block-d52ad6f4-1e48-48c8-a9fa-175bb3b0dd35\"><strong>La proposta \u00e8 rivolta a tutti gli allievi indipendentemente dal livello.<\/strong><\/p>\n<p>entra&gt;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"sukzz1SOXl\"><a href=\"https:\/\/www.ankida.it\/home\/2024\/02\/13\/seminario-di-taichi-chuan-con-anthony-brierley\/\">Seminario di Tai Chi Chuan con Anthony Brierley<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Seminario di Tai Chi Chuan con Anthony Brierley&#8221; &#8212; ANKIDA | Corsi di Yoga e Tai Chi a Milano zona Ticinese e Navigli\" src=\"https:\/\/www.ankida.it\/home\/2024\/02\/13\/seminario-di-taichi-chuan-con-anthony-brierley\/embed\/#?secret=sukzz1SOXl\" data-secret=\"sukzz1SOXl\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<article id=\"post-4859\" class=\"post-4859 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2024\/02\/12\/venerdi-16-febbraio-sessione-sonora-di-campane-di-cristallo-e-tibetane\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1.jpg\" sizes=\"(max-width: 957px) 100vw, 957px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1.jpg 957w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1-300x111.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1-768x285.jpg 768w\" alt=\"\" width=\"957\" height=\"355\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2024\/02\/12\/venerdi-16-febbraio-sessione-sonora-di-campane-di-cristallo-e-tibetane\/\" rel=\"bookmark\">Venerdi 16 Febbraio \u2013 Sessione sonora di CAMPANE DI CRISTALLO E TIBETANE<\/a><time class=\"entry-date published updated\" datetime=\"2024-02-12T17:36:58+01:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>CAMPANE DI CRISTALLO E TIBETANE Venerd\u00ec 16 febbraio 2024 alle 20.00 siamo felici di ospitare nuovamente la sessione sonora di\u00a0 Campane di Cristallo e Campane Tibetane con Roberto Porcelli. evento facebook Ingresso scontato per gli abbonati al centro Ankida: 15 euro. I posti sono limitati e su prenotazione al 3479805013 \u2026<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2024\/02\/12\/venerdi-16-febbraio-sessione-sonora-di-campane-di-cristallo-e-tibetane\/\">Read More<\/a><\/p>\n<\/div>\n<footer><\/footer><footer class=\"entry-footer\"><span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4859&amp;action=edit\"><span class=\"screen-reader-text\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8220;Venerdi 16 Febbraio \u2013 Sessione sonora di CAMPANE DI CRISTALLO E TIBETANE&#8221;<\/span><\/a>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/footer><footer><\/footer><\/article>\n<article id=\"post-4836\" class=\"post-4836 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2024\/01\/22\/ankida-porte-aperte-2\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2024\/01\/giornateaperte-1170x450.jpg\" alt=\"\" width=\"1170\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2024\/01\/22\/ankida-porte-aperte-2\/\" rel=\"bookmark\">Domenica 28 Gennaio 2024 Lezioni Prova Gratuite di Yoga e Tai Chi Chuan<\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>Nel prossimo fine settimana il Centro Ankida si aprir\u00e0 per lezioni prova di Yoga e Tai Chi Chuan dedicate a nuovi allievi. Per l\u2019occasione abbiamo progettato anche due eventi dedicati a tutti voi che gi\u00e0 frequentate il Centro Ankida.\u00a0 Sabato 27 gennaio Intensivo di Yoga h.10.00 -13.30 (solo per allievi \u2026<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2024\/01\/22\/ankida-porte-aperte-2\/\">Read More<\/a><\/p>\n<\/div>\n<\/article>\n<h1>&#8212;&#8212;&#8212;&#8212;<\/h1>\n<article id=\"post-4836\" class=\"post-4836 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><footer class=\"entry-footer\"><span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4836&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;Domenica 28 Gennaio 2024 Lezioni Prova Gratuite di Yoga e Tai Chi Chuan&#8221;<\/span><\/a><\/span><\/footer><\/article>\n<article id=\"post-4807\" class=\"post-4807 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2024\/01\/21\/ankida-porte-aperte\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2024\/01\/giornateapertecrop-1-1170x450.jpg\" alt=\"\" width=\"1170\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2024\/01\/21\/ankida-porte-aperte\/\" rel=\"bookmark\">ANKIDA PORTE APERTE<\/a><time class=\"entry-date published updated\" datetime=\"2024-01-21T21:10:36+01:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>Nel prossimo fine settimana il Centro Ankida si aprir\u00e0 per lezioni prova di Yoga e Tai Chi Chuan dedicate a nuovi allievi. Per l\u2019occasione abbiamo progettato anche due eventi dedicati a tutti voi che gi\u00e0 frequentate il Centro Ankida. YOGA Vi proponiamo sabato 27 gennaio h.10.00-13.30 una mattinata di approfondimento \u2026<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2024\/01\/21\/ankida-porte-aperte\/\">Read More<\/a><\/p>\n<p>\u00a0<\/p>\n<h1>2023<\/h1>\n<p><span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4807&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;ANKIDA PORTE APERTE&#8221;<\/span><\/a><\/span><\/p>\n<\/div>\n<\/article>\n<article id=\"post-4790\" class=\"post-4790 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/12\/18\/meditazione-sulla-luce-per-il-solstizio-dinverno-2023\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/12\/surya-tanjore-512x450.jpg\" alt=\"\" width=\"512\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/12\/18\/meditazione-sulla-luce-per-il-solstizio-dinverno-2023\/\" rel=\"bookmark\">Meditazione sulla Luce per il Solstizio d\u2019inverno 2023<\/a><time class=\"entry-date published updated\" datetime=\"2023-12-18T16:28:57+01:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>\u2018Meditazione sulla Luce\u2019 Gioved\u00ec 21 Dicembre 2023 h.19.00 l Centro Ankida si prepara per le prossime festivit\u00e0 e cos\u00ec ecco il programma che vi proponiamo: Gioved\u00ec 21 Dicembre alle 19.00 vi invitiamo alla \u2018Meditazione sulla Luce\u2019 aperta a tutti gli allievi di Yoga e Tai Chi Chuan del Centro Ankida. \u2026<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/12\/18\/meditazione-sulla-luce-per-il-solstizio-dinverno-2023\/\">Read More<\/a><\/p>\n<p>____________<span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4790&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;Meditazione sulla Luce per il Solstizio d\u2019inverno 2023&#8221;<\/span><\/a><\/span><\/p>\n<\/div>\n<\/article>\n<article id=\"post-4761\" class=\"post-4761 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/11\/26\/lezione-speciale-di-yoga\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/11\/om-lord-ganesha-1170x450.jpg\" alt=\"\" width=\"1170\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/11\/26\/lezione-speciale-di-yoga\/\" rel=\"bookmark\">LEZIONE SPECIALE DI YOGA<\/a><time class=\"entry-date published updated\" datetime=\"2023-11-26T17:49:24+01:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>INTENSIVO YOGA Sabato 2 dicembre 2023 h.10.00 -13.00 \u00a0 Cari allievi, \u00a0 desideriamo proporvi una mattinata di approfondimento e sperimentazione Yoga aperta a tutti gli allievi del Centro Ankida. \u00a0 Ci incontreremo Sabato 2 Dicembre con questo progetto: \u00a0 Ore 10.00 Gayatri e introduzione all\u2019Asthanga Rishi Yoga: ci vediamo in Ankida \u2026<\/p>\n<\/div>\n<footer class=\"entry-footer\"><a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/11\/26\/lezione-speciale-di-yoga\/\">Read More<\/a> <span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4761&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;LEZIONE SPECIALE DI YOGA&#8221;<\/span><\/a><\/span><\/footer><\/article>\n<article id=\"post-4646\" class=\"post-4646 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><header class=\"entry-header\">\n<h2 class=\"entry-title\">________<\/h2>\n<\/header>\n<div class=\"entry-content\">\u00a0<\/div>\n<footer class=\"entry-footer\"><span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4646&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;14 -17 Settembre 2023 \u2013 Week end di Yoga e Meditazione&#8221;<\/span><\/a><\/span><\/footer><\/article>\n<article id=\"post-4637\" class=\"post-4637 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/fotografia-su-pellicola\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/04\/Incontro-fotofrafia-Ankida-1-1103x450.jpg\" alt=\"\" width=\"1103\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/fotografia-su-pellicola\/\" rel=\"bookmark\">FOTOGRAFIA SU PELLICOLA<\/a><time class=\"entry-date published updated\" datetime=\"2023-04-22T23:24:47+02:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>Vi invitamo all\u2019incontro aperto a tutti che il fotografo Angelo Lo Buglio terr\u00e0 al Centro Ankida Venerd\u00ec 28 aprile alle 20.00.&gt;&gt;&gt;&gt;<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/fotografia-su-pellicola\/\">Read More<\/a> <span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4637&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;FOTOGRAFIA SU PELLICOLA&#8221;<\/span><\/a><\/span><\/p>\n<\/div>\n<\/article>\n<article id=\"post-4618\" class=\"post-4618 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/lezione-speciale-di-tai-chi-chuan\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/04\/241173900_521528132286867_3825675574682785574_n.jpg\" sizes=\"(max-width: 510px) 100vw, 510px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/04\/241173900_521528132286867_3825675574682785574_n.jpg 510w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/04\/241173900_521528132286867_3825675574682785574_n-300x187.jpg 300w\" alt=\"\" width=\"510\" height=\"318\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/lezione-speciale-di-tai-chi-chuan\/\" rel=\"bookmark\">Lezione speciale di Tai Chi Chuan<\/a><time class=\"entry-date published updated\" datetime=\"2023-04-22T22:56:22+02:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>Venerd\u00ec 19 Maggio 2022 h.18.00<br \/>Lezione Speciale<br \/>Siamo felici di ospitare la lezione intensiva di Tai Chi Chuan condotta da Anthony Brierley a Milano.&gt;&gt;&gt;<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/04\/22\/lezione-speciale-di-tai-chi-chuan\/\">Read More<\/a> <span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=4618&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;Lezione speciale di Tai Chi Chuan&#8221;<\/span><\/a><\/span><\/p>\n<\/div>\n<\/article>\n<article id=\"post-936\" class=\"post-936 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/02\/05\/yoga-bimbi1\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/10\/84863143_182970876142596_8673633072123478016_n.jpg\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/10\/84863143_182970876142596_8673633072123478016_n.jpg 700w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/10\/84863143_182970876142596_8673633072123478016_n-300x171.jpg 300w\" alt=\"\" width=\"700\" height=\"400\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/02\/05\/yoga-bimbi1\/\" rel=\"bookmark\">CORSI DI YOGA PER BAMBINI<\/a><\/h2>\n<div class=\"entry-meta\"><span class=\"byline\"><a class=\"url fn n\" href=\"https:\/\/www.ankida.it\/home\/author\/admin\/\">admin<\/a><\/span><span class=\"posted-on\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/02\/05\/yoga-bimbi1\/\" rel=\"bookmark\"><time class=\"entry-date published updated\" datetime=\"2023-02-05T09:59:24+01:00\">5 Feb 2023<\/time><\/a><\/span><\/div>\n<\/header>\n<div class=\"entry-content\">\n<p>CORSO DI YOGA PER BAMBINI!!<br \/>Lezione Prova Mercoled\u00ec h 17.00<br \/>Il Corso di Yoga Bimbi sar\u00e0 condotto dall\u2019istruttrice Clelia Giamboi.<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/02\/05\/yoga-bimbi1\/\">Read More<\/a> <span class=\"edit-link\"><a class=\"post-edit-link\" href=\"https:\/\/www.ankida.it\/home\/wp-admin\/post.php?post=936&amp;action=edit\"><span class=\"screen-reader-text\">&#8220;CORSI DI YOGA PER BAMBINI&#8221;<\/span><\/a><\/span><\/p>\n<\/div>\n<\/article>\n<article id=\"post-4561\" class=\"post-4561 post type-post status-publish format-standard has-post-thumbnail hentry category-ankida\"><a class=\"post-thumbnail\" href=\"https:\/\/www.ankida.it\/home\/2023\/01\/20\/giornate-aperte-in-ankida\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2023\/01\/giornateapertelogslimo-e1674415454484-1000x450.jpg\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a>\n<p>\u00a0<\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.ankida.it\/home\/2023\/01\/20\/giornate-aperte-in-ankida\/\" rel=\"bookmark\">GIORNATE APERTE IN ANKIDA<\/a><time class=\"entry-date published updated\" datetime=\"2023-01-20T14:44:14+01:00\"><\/time><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>SABATO 28 E DOMENICA 29 GENNAIO 2023 GIORNATE APERTE IN ANKIDA Un week-end di LEZIONI PROVA GRATUITE per sperimentare YOGA e TAI CHI CHUAN! Per due giorni al Centro Ankida si susseguiranno lezioni di prova di Yoga e di Tai Chi Chuan e ci sar\u00e0 anche Yoga per Bambini, un \u2026<a class=\"btn-readmore\" href=\"https:\/\/www.ankida.it\/home\/2023\/01\/20\/giornate-aperte-in-ankida\/\">Read More<\/a><\/p>\n<\/div>\n<\/article>\n<h1>2022<\/h1>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<\/p>\n<figure class=\"wp-block-gallery columns-3 is-cropped\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"728\" height=\"529\" class=\"wp-image-1460\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\" alt=\"\" data-id=\"1460\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2018\/03\/11\/seminario-residenziale-di-yoga-2018\/22196021_1953871734827546_6435886867870035281_n\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg 728w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n-300x218.jpg 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"768\" height=\"804\" class=\"wp-image-2354\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg\" alt=\"\" data-id=\"2354\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/3-6\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3-287x300.jpg 287w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"768\" height=\"594\" class=\"wp-image-2356\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg\" alt=\"\" data-id=\"2356\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/2-5\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2-300x232.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/li>\n<\/ul>\n<\/figure>\n<p>\n\n\n\n<\/p>\n<h2>Yoga \u2013 Meditazione \u2013 Natura<\/h2>\n<p>\n\n\n\n<\/p>\n<h3><em>Un fine settimana incentrato sullo Yoga e sulla Meditazione in un contesto naturale unico sull\u2019appennino Tosco emiliano.<\/em><\/h3>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Siamo felici di organizzare questo weekend, dal 2 al 5 settembre 2022, dedicato allo Yoga\u00a0 durante il quale potremo dedicarci alla pratica di posture e pranayama, e ci avvicineremo alla meditazione, in un contesto naturale di grande bellezza e relax.<\/p>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Gusteremo piatti vegetariani , praticheremo Yoga e Meditazione e avremo la possibilit\u00e0 di godere di passeggiate nella natura circostante.<\/p>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Saremo alloggiati in un cascinale, circondato da boschi e campi, a Castel di Casio (Bo) sul crinale appenninico che unisce Toscana ed Emilia.<\/p>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\"><strong>Programma<\/strong><\/p>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Inizio week-end Yoga: venerd\u00ec 2 settembre 2022<\/p>\n<p>\n\n\n\n<\/p>\n<ul>\n<li><strong>arrivo previsto attorno alle\u00a0 ore 15,30<\/strong><\/li>\n<li><strong>sistemazione nelle camere<\/strong><\/li>\n<li><strong>ore 18.00 prima sessione<\/strong><\/li>\n<\/ul>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Fine: Luned\u00ec 5 settembre 2022 ore 16.00<\/p>\n<p>\n\n\n\n<\/p>\n<p class=\"has-medium-font-size\">Il numero massimo dei partecipanti \u00e8 12 persone e le sistemazione in camere doppie o triple .<\/p>\n<p>\n\n\n\n<\/p>\n<p>Indirizzo completo: Centro Nabhi \u2013 Localit\u00e0 Prostima, 2\u2013 40030 Castel di Casio (Bo)<\/p>\n<p>\n\n\n\n<\/p>\n<p><a href=\"https:\/\/www.google.it\/maps\/place\/Centro+della+Terra\/@44.1396766,11.0145794,15.48z\/data=!4m12!1m6!3m5!1s0x0:0xd68171d12e25cce4!2sCentro+della+Terra!8m2!3d44.139035!4d11.012636!3m4!1s0x0:0xd68171d12e25cce4!8m2!3d44.139035!4d11.012636?shorturl=1\">https:\/\/www.google.it\/maps\/place\/Centro+della+Terra\/@44.1396766,11.0145794,15.48z\/data=!4m12!1m6!3m5!1s0x0:0xd68171d12e25cce4!2sCentro+della+Terra!8m2!3d44.139035!4d11.012636!3m4!1s0x0:0xd68171d12e25cce4!8m2!3d44.139035!4d11.012636?shorturl=1<\/a><\/p>\n<p>\n\n\n\n<\/p>\n<p>Trasporti<br \/>Il Centro Nabhi \u00e8 facilmente raggiungibile sia in auto che in treno (<a href=\"https:\/\/www.google.it\/maps\/place\/Centro+della+Terra\/@44.1396766,11.0145794,15.48z\/data=!4m12!1m6!3m5!1s0x0:0xd68171d12e25cce4!2sCentro+della+Terra!8m2!3d44.139035!4d11.012636!3m4!1s0x0:0xd68171d12e25cce4!8m2!3d44.139035!4d11.012636?shorturl=1\"><strong>Google maps<\/strong><\/a>).La stazione pi\u00f9 vicina , con corse regolari sia da\/per Bologna che da\/per Pistoia, \u00e8 Porretta Terme.<\/p>\n<p>\n\n\n\n<\/p>\n<p>In macchina da Milano sono 258 Km ore di viaggio previste 3.30<\/p>\n<p>\n\n\n\n<\/p>\n<p><strong>Il Seminario \u00e8 aperto solo agli iscritti dei Centri di Cultura Rishi che hanno frequentato i corsi di Yoga.<\/strong><\/p>\n<p>\n\n\n\n<\/p>\n<p>Prenotazioni entro il 30 giugno 2022.<\/p>\n<p>\n\n\n\n<\/p>\n<p>Per informazioni e prenotazioni chiedete agli istruttori di Ankida<\/p>\n<p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3302.jpg\" alt=\"\" data-id=\"3870\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3302\/\" class=\"wp-image-3870\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3302.jpg 640w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3302-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3345-rotated.jpg\" alt=\"\" data-id=\"3892\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3345\/\" class=\"wp-image-3892\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3345-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3345-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3297.jpg\" alt=\"\" data-id=\"3868\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3297\/\" class=\"wp-image-3868\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3297.jpg 640w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3297-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3303-rotated.jpg\" alt=\"\" data-id=\"3871\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3303\/\" class=\"wp-image-3871\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3303-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3303-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3304-rotated.jpg\" alt=\"\" data-id=\"3872\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3304\/\" class=\"wp-image-3872\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3304-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3304-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3318-rotated.jpg\" alt=\"\" data-id=\"3882\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3318\/\" class=\"wp-image-3882\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3318-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3318-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3315-rotated.jpg\" alt=\"\" data-id=\"3879\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3315\/\" class=\"wp-image-3879\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3315-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3315-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3312-rotated.jpg\" alt=\"\" data-id=\"3878\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3312\/\" class=\"wp-image-3878\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3312-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3312-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-rotated.jpg\" alt=\"\" data-id=\"3874\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3308\/\" class=\"wp-image-3874\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3308-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3309-rotated.jpg\" alt=\"\" data-id=\"3875\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/img_3309\/\" class=\"wp-image-3875\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3309-rotated.jpg 480w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/IMG_3309-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"480\" height=\"640\" 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srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a6faaecd-405f-479a-b702-55ab0a54c3a2-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a6faaecd-405f-479a-b702-55ab0a54c3a2-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a6faaecd-405f-479a-b702-55ab0a54c3a2-768x432.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a6faaecd-405f-479a-b702-55ab0a54c3a2-1536x864.jpg 1536w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a6faaecd-405f-479a-b702-55ab0a54c3a2.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca-1024x576.jpg\" alt=\"\" data-id=\"3904\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/a27af983-cf3e-4117-b58c-4140eea8dfca\/\" class=\"wp-image-3904\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca-768x432.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca-1536x864.jpg 1536w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/a27af983-cf3e-4117-b58c-4140eea8dfca.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1-1024x576.jpg\" alt=\"\" data-id=\"3905\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/b06a6e06-77b6-40fb-9432-d761977103a1\/\" class=\"wp-image-3905\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1-768x432.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1-1536x864.jpg 1536w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/b06a6e06-77b6-40fb-9432-d761977103a1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b-576x1024.jpg\" alt=\"\" data-id=\"3906\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/c139c5a8-49c3-431d-bee1-bb396eaec92b\/\" class=\"wp-image-3906\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b-576x1024.jpg 576w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b-169x300.jpg 169w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b-768x1365.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b-864x1536.jpg 864w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/c139c5a8-49c3-431d-bee1-bb396eaec92b.jpg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"470\" height=\"640\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/C6738AC3-0FAC-42EA-BD03-1315398E1BEA.jpg\" alt=\"\" data-id=\"3907\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/C6738AC3-0FAC-42EA-BD03-1315398E1BEA.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/c6738ac3-0fac-42ea-bd03-1315398e1bea\/\" class=\"wp-image-3907\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/C6738AC3-0FAC-42EA-BD03-1315398E1BEA.jpg 470w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/C6738AC3-0FAC-42EA-BD03-1315398E1BEA-220x300.jpg 220w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595-576x1024.jpg\" alt=\"\" data-id=\"3908\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/ecbf896d-f2db-4d61-b0b0-d44853ff3595\/\" class=\"wp-image-3908\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595-576x1024.jpg 576w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595-169x300.jpg 169w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595-768x1365.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595-864x1536.jpg 864w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2021\/08\/ecbf896d-f2db-4d61-b0b0-d44853ff3595.jpg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n<p><\/p>\n<h2 class=\"entry-footer\">::::::::::::::::::INCONTRI DI MEDITAZIONE TAOISTA:::::::::::::::::::<\/h2>\n<h2>Meditazione Taoista (Nei Dan \u2013 Alchimia Interna)<\/h2>\n<h2><em>1\u00b0 Parte: Regolazione del Soffio<\/em><\/h2>\n<p><a href=\"https:\/\/www.ankida.it\/home\/2022\/05\/29\/meditazione-taoista-1parte\/\"><strong>Sessioni Online e in Presenza ottobre 2022<\/strong><\/a><\/p>\n<p>La <a href=\"https:\/\/www.ankida.it\/home\/meditazione-taoista-2\/\">Meditazione Taoista<\/a> viene anche chiamata <em>Nei Dan<\/em> (alchimia interna), in contrapposizione all\u2019alchimia esterna <em>Wai Dan<\/em>, e rappresenta una delle massime eredit\u00e0 che la millenaria filosofia Taoista ci ha lasciato. Una pratica esoterica di meditazione preziosa e rara finalizzata alla realizzazione completa dell\u2019essere umano. E\u2019 arrivata a noi grazie alla guida e passione del <a href=\"http:\/\/www.ankida.it\/home\/il-maestro-yogaraj-aruna-nath-giri\/\" data-type=\"URL\" data-id=\"http:\/\/www.ankida.it\/home\/il-maestro-yogaraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a> e attraverso i Centri di Cultura Rishi da lui fondati. Il Maestro Aruna era solito tenere i seminari annualmente tra l\u2019Argentina e l\u2019Italia e adesso grazie ai suoi insegnamenti siamo felici di proporvi la possibilit\u00e0 di accostarvi alla pratica della Meditazione Taoista con una serie di incontri nati dalla collaborazione tra il Centro di Cultura Rishi Ankida di Milano e il Centro di Cultura Rishi di Palermo. Gli incontri saranno condotti da un allievo del Maestro Aruna e istruttore del Centro di Cultura Rishi di Palermo.<\/p>\n<p><strong>Gli Incontri di Meditazione Taoista sono strutturati in 4 parti, a partire da ottobre 2022.<\/strong><\/p>\n<p><strong>1\u00b0 PARTE \u2013 REGOLAZIONE DEL SOFFIO 3 sessioni <br><\/strong><\/p>\n<p>Orari da definirsi.<\/p>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n<\/div>\n<\/div>\n<h1>2021<\/h1>\n<h2 class=\"entry-footer\">::::::::::::::::::Week-end in Yoga 30 luglio &#8211; 1 agosto 2021:::::::::::::::::::<\/h2>\n\n\n<\/p>\n<figure class=\"wp-block-gallery columns-3 is-cropped\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"728\" height=\"529\" class=\"wp-image-1460\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\" alt=\"\" data-id=\"1460\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2018\/03\/11\/seminario-residenziale-di-yoga-2018\/22196021_1953871734827546_6435886867870035281_n\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg 728w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n-300x218.jpg 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"768\" height=\"804\" class=\"wp-image-2354\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg\" alt=\"\" data-id=\"2354\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/3-6\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3-287x300.jpg 287w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/li>\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"768\" height=\"594\" class=\"wp-image-2356\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg\" alt=\"\" data-id=\"2356\" data-full-url=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg\" data-link=\"https:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/2-5\/\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2-300x232.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/li>\n<\/ul>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<h2>Yoga \u2013 Meditazione \u2013 Natura<\/h2>\n<h3><em>Un fine settimana incentrato sullo Yoga e sulla Meditazione in un contesto naturale unico sull\u2019appennino Tosco emiliano.<\/em><\/h3>\n<p class=\"has-medium-font-size\">Siamo felici di organizzare questo weekend dedicato allo Yoga&nbsp; durante il quale potremo dedicarci alla pratica di posture e pranayama, e ci avvicineremo alla meditazione, in un contesto naturale di grande bellezza e relax. Gusteremo piatti vegetariani , praticheremo Yoga e Meditazione e avremo la possibilit\u00e0 di godere di passeggiate nella natura circostante. <a href=\"https:\/\/www.ankida.it\/home\/2021\/06\/17\/week-end-in-yoga-30-luglio-1-agosto-2021\/\">entra&gt;<\/a><\/p>\n<h2 class=\"entry-footer\">::::::::::::::::::INCONTRI DI MEDITAZIONE TAOISTA:::::::::::::::::::<\/h2>\n<p><a href=\"https:\/\/www.ankida.it\/home\/2022\/01\/23\/incontri-online-di-meditazione-taoista-3parte-novembre-2021\/\">Siamo felici di presentare una serie di INCONTRI DI MEDITAZIONE TAOISTA ONLINE &gt;<\/a><\/p>\n<p id=\"block-7c6b9c0e-c225-41b3-8ef7-b230a593d7c8\">La Meditazione Taoista viene anche chiamata <em>Nei Dan <\/em>(alchimia interna), antenata del <em>Wai Dan <\/em>(alchimia esterna), e rappresenta una delle massime eredit\u00e0 che la millenaria filosofia Taoista ci ha lasciato. Una pratica esoterica di meditazione preziosa e rara finalizzata alla realizzazione completa dell\u2019essere umano e che grazie alla guida e passione del <a href=\"https:\/\/www.ankida.it\/home\/il-maestro-yogaraj-aruna-nath-giri\/\">Ma<\/a><a href=\"https:\/\/www.ankida.it\/home\/2018\/01\/18\/maestro-yogiraj-aruna-nath-giri\/\">estro Yogiraj Aruna Nath Giri<\/a> \u00e8 arrivata fino a noi e ai Centri di Cultura Rishi da lui fondati. Il Maestro Aruna era solito tenere i seminari annualmente tra l\u2019Argentina e l\u2019Italia e adesso grazie ai suoi insegnamenti siamo felici di proporvi la possibilit\u00e0 di accostarvi alla pratica della Meditazione Taoista con una serie di incontri nati dalla collaborazione tra il Centro di Cultura Rishi Ankida e il <a href=\"http:\/\/www.centroculturarishi.it\/\">Centro di Cultura Rishi di Palermo <\/a>e che saranno condotti da Dino Coglitore allievo del Maestro Aruna e istruttore del Centro di Cultura Rishi di Palermo. Il Seminario di Meditazione Taoista sar\u00e0 diviso in 4 parti, fruibili separatamente, condotte online su Zoom a partire da Giugno 2021.<\/p>\n<h4 id=\"block-41d097a7-f3f2-4c86-8868-8b19cead92ae\">1\u00b0 PARTE \u2013 REGOLAZIONE DEL SOFFIO: 2 incontri online il 17 e 18 Settembre 2021<\/h4>\n<h2 class=\"text_exposed_root text_exposed\"><span style=\"color: #003300; font-size: xx-large;\"><b><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: xx-large;\">S<\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: xx-large;\">EMINARI E INCONTRI 2018-2019<\/span><\/span><\/span><\/b><\/span><\/h2>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">::::::::::::::::::<\/span>MEDITAZIONE TAOISTA<span style=\"color: #ff0000;\">:::::::::::::::::::<\/span><\/h2>\n<h4 class=\"has-large-font-size\"><strong>INCONTRI DI INTRODUZIONE ALLA MEDITAZIONE TAOISTA <\/strong><\/h4>\n<h4 class=\"has-large-font-size\"><strong>con il Maestro Yogiraj Aruna Nath Giri <\/strong><\/h4>\n<p><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/10\/meditation1.jpg\" alt=\"Questa immagine ha l'attributo alt vuoto; il nome del file \u00e8 meditation1.jpg\" width=\"281\" height=\"257\"><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-446 \" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-698x1024.jpg\" width=\"175\" height=\"257\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-698x1024.jpg 698w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-205x300.jpg 205w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-768x1126.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg 1117w\" sizes=\"(max-width: 175px) 100vw, 175px\" \/><\/a><\/p>\n<p>Da venerd\u00ec 11 a domenica 13 Ottobre 2019 il <a href=\"http:\/\/www.ankida.it\/home\/il-maestro-yogaraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a> proporr\u00e0 un seminario di 4 incontri di \u2018Introduzione alla Meditazione Taoista\u2019 durante i quali dar\u00e0 le basi per una pratica di meditazione preziosa e rara che sperimenteremo gradualmente grazie alla sua guida e che vi riproporremo come pratica settimanale. Infatti dalla settimana successiva agli incontri ogni venerd\u00ec si terr\u00e0 un incontro di Meditazione insieme agli insegnanti di Ankida.<\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/10\/01\/introduzione-alla-meditazione-taoista-alchimia-interna\/\"><strong>Maggiori informazioni&gt;<\/strong><\/a><\/p>\n<p>CALENDARIO*<\/p>\n<p class=\"has-medium-font-size\">V<strong>enerd\u00ec 11 ottobre 19.00 \u2013 21.30<\/strong><\/p>\n<p class=\"has-medium-font-size\"><strong>Sabato &nbsp;12 ottobre 16.00 \u2013 18.30<\/strong><\/p>\n<p class=\"has-medium-font-size\">D<strong>omenica 13 ottobre 10.30 \u2013 13.00 &nbsp;e &nbsp;14.00 \u2013 16.30<\/strong><\/p>\n<p><\/p>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">::::::::::::::::::<\/span>Seminari di Yoga in Sicilia<span style=\"color: #ff0000;\">:::::::::::::::::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/06\/10\/seminari-residenziali-di-yoga-estivi-in-sicilia\/\"><strong>Seminari residenziali&nbsp; Estate 2019<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/06\/10\/seminari-residenziali-di-yoga-estivi-in-sicilia\/\">Per informazioni pi\u00f9 dettagliate &gt;<\/a><\/p>\n<p>-NAF-Nuova Alimentazione Funzionale &#8211; 25-28 Luglio (per tutti, anche chi non ha mai praticato Yoga)<\/p>\n<p>-Pranayama &#8211; Pratyahar a- Dharana &#8211; 1-8 Agosto (allievi di 4 livello in s\u00f9)<\/p>\n<p>&#8211; Yoga e nutrizione &#8211; 5-8 settembre (tutti gli allievi di Yoga dei Centri Rishi)<\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/06\/10\/seminari-residenziali-di-yoga-estivi-in-sicilia\/\"><img loading=\"lazy\" class=\"alignnone wp-image-2460\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/06\/sem_res_2019.jpg\" alt=\"\" width=\"559\" height=\"790\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/06\/sem_res_2019.jpg 1403w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/06\/sem_res_2019-212x300.jpg 212w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/06\/sem_res_2019-768x1086.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/06\/sem_res_2019-724x1024.jpg 724w\" sizes=\"(max-width: 559px) 100vw, 559px\" \/><\/a><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">::::::::::::::::::<\/span>Seminario di Yoga, Meditazione, Nutrizione<span style=\"color: #ff0000;\">:::::::::::::::::::<\/span><\/h2>\n<h3><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2354\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3-287x300.jpg\" alt=\"\" width=\"243\" height=\"254\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3-287x300.jpg 287w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/3.jpg 768w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/a> <a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2356\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2-300x232.jpg\" alt=\"\" width=\"328\" height=\"254\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2-300x232.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/2.jpg 768w\" sizes=\"(max-width: 328px) 100vw, 328px\" \/><\/a><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg\"> <img loading=\"lazy\" class=\"alignnone wp-image-446 \" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-698x1024.jpg\" width=\"173\" height=\"254\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-698x1024.jpg 698w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-205x300.jpg 205w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-768x1126.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg 1117w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/><\/a><\/h3>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2355 \" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/1-1024x610.jpg\" width=\"747\" height=\"445\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/1.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/1-300x179.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/04\/1-768x458.jpg 768w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/><\/a><\/p>\n<h2 class=\"moz-quote-pre\"><a href=\"http:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/\">Seminario di Yoga, Meditazione, Nutrizione<\/a><\/h2>\n<h3>Seminario Residenziale di 4 giorni in campagna tra la natura dell\u2019appennino Tosco Emiliano condotto dal <a href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a><\/h3>\n<h3 class=\"moz-quote-pre\"><em><strong>Per imparare lo Yoga da un Maestro!<\/strong><br><\/em><\/h3>\n<h3>Una parte importantissima della pratica Yoga \u00e8 la possibilit\u00e0 di stare a stretto contatto con il Maestro. Si chiama <em>Gurukula<\/em> e permette agli allievi di sperimentare la convivenza col Maestro per poterne cogliere gli insegnamenti anche nel quotidiano. Siamo quindi felici di organizzare questo seminario di 4 giorni sotto la guida del Maestro Yogiraj Aruna Nath Giri durante il quale potremo dedicarci alla pratica di posture e pranayama, approfondiremo la nostra conoscenza della nutrizione, e ci avvicineremo alla meditazione. Il seminario si svolger\u00e0 in un cascinale, circondato da boschi e campi, a Castel di Casio (Bo) sul crinale appenninico che unisce Toscana ed Emilia. <a href=\"http:\/\/www.ankida.it\/home\/2019\/05\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/\">entra&gt;<\/a><\/h3>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::::::::::::::::::::<\/span><\/h2>\n<p><\/p>\n<h1 class=\"entry-title\">Seminari del Maestro Yogiraj Aruna Nath Giri<\/h1>\n<p><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/2-2.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-451 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/2-2.jpg\" alt=\"\" width=\"746\" height=\"162\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/2-2.jpg 746w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/2-2-300x65.jpg 300w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/a><\/p>\n<h3>Siamo felici di annunciare che dal <strong>3 al 12 Maggio<\/strong> 2019 il <a href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a> sar\u00e0 al Centro Ankida<a href=\"http:\/\/www.ankida.it\/home\/2019\/04\/03\/seminari-di-maggio-2019-a-milano\/\"> a Milano per i Seminari di Yoga<\/a> e che da giovedi 30 Maggio a domenica 2 Giugno 2019 si svolger\u00e0 un <a href=\"http:\/\/www.ankida.it\/home\/2019\/04\/02\/seminario-residenziale-di-yoga-30-maggio-2-giugno-2019\/\">Seminario Residenziale di 4 giorni in campagna<\/a> tra la natura dell\u2019appennino Tosco Emiliano.<\/h3>\n<h2><a href=\"http:\/\/www.ankida.it\/home\/2019\/04\/03\/seminari-di-maggio-2019-a-milano\/\">Ecco i Seminari di Yoga dedicati agli allievi del Centro Ankida!<\/a><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/04\/03\/seminari-di-maggio-2019-a-milano\/\">ENTRA &gt;<\/a><\/p>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::CONFERENZA INCONTRO COL MAESTRO YOGIRAJ ARUNA&nbsp; NATH GIRI::::::::::::::::::<\/span><\/h2>\n<p><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1158 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop.jpg\" alt=\"\" width=\"1404\" height=\"623\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop.jpg 1404w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-300x133.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-768x341.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-1024x454.jpg 1024w\" sizes=\"(max-width: 1404px) 100vw, 1404px\" \/><\/a><\/p>\n<h2><strong>CONFERENZA DI PRESENTAZIONE <\/strong><\/h2>\n<h2><strong>DEI SEMINARI <\/strong>del Maestro Yogiraj Aruna Nath Giri<\/h2>\n<h2><strong>DOMENICA 7 APRILE 2019<\/strong><\/h2>\n<h2><strong>alle ore 18.00<\/strong><\/h2>\n<p><strong>Centro Ankida, via gentilino 11 Milano<br><\/strong><\/p>\n<p>Vi aspettiamo!<\/p>\n<p><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1996 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3.jpg\" alt=\"\" width=\"1528\" height=\"500\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3.jpg 1528w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3-300x98.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3-768x251.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/3-3-1024x335.jpg 1024w\" sizes=\"(max-width: 1528px) 100vw, 1528px\" \/><\/a><\/p>\n<h1 class=\"entry-title\"><span style=\"color: #ff0000;\">:::: SHIATSU ::::<\/span><\/h1>\n<p><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2151 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu.jpg\" alt=\"\" width=\"1160\" height=\"1172\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu.jpg 1160w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-118x118.jpg 118w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-297x300.jpg 297w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-768x776.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-1014x1024.jpg 1014w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-83x83.jpg 83w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-59x59.jpg 59w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/shiatsu-60x60.jpg 60w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/a><\/p>\n<h3><strong>Trattamenti Shiatsu <\/strong>con <a href=\"https:\/\/www.cristinarenni.com\/\">Cristina Renni<\/a><\/h3>\n<h3>Siamo felici di annunciarvi che ogni Sabato sar\u00e0 possibile prenotare i trattamneti Shiatsu&nbsp; di Cristina Renni al Centro Ankida.<\/h3>\n<p>I trattamenti sono su prenotazione al <em><a href=\"tel:3334784697\">3334784697<\/a><\/em>.<\/p>\n<p><em>Lo shiatsu \u00e8 un trattamento di benessere, che grazie alle digitopressioni sui meridiani che attraversano l\u2019organismo (metodo Masunaga)&nbsp; contribuisce al riequilibrio psico-fisico di tutta la persona<\/em>. <em>Il trattamento avviene con abiti comodi.<\/em><\/p>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::CAMPANE DI CRISTALLO::::::::::::::::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2093\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1.jpg\" alt=\"\" width=\"694\" height=\"257\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1.jpg 957w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1-300x111.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/IMG-20180624-WA0000-crop-1-768x285.jpg 768w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/a><\/p>\n<h2 class=\"entry-title\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/www.ankida.it\/home\/2019\/02\/01\/domenica-24-marzo-ore-18-00-campane-di-cristallo-e-tibetane\/\">CAMPANE DI CRISTALLO E TIBETANE<\/a><\/span><\/h2>\n<div class=\"text-holder\">\n<h2 class=\"entry-title\"><a href=\"http:\/\/www.ankida.it\/home\/2019\/02\/01\/domenica-24-marzo-ore-18-00-campane-di-cristallo-e-tibetane\/\"><span style=\"color: #ff0000;\">DOMENICA 24 MARZO ore 18.00.<\/span> <\/a><\/h2>\n<p>Domenica 24 marzo, alle ore 18.00<br>SESSIONE SONORA DI CAMPANE DI CRISTALLO E TIBETANE<br>Il Centro Ankida \u00e8 felice di ospitare nuovamente la sessione sonora di<br>Campane di Cristallo e Tibetane condotta da Roberto Porcelli!<\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/02\/01\/domenica-24-marzo-ore-18-00-campane-di-cristallo-e-tibetane\/\">entra&gt;<\/a><br>Il costo per persona\u00e8 di \u20ac10 pi\u00f9 tessera di sottoscrizione al centro Ankida (per i non soci) ed \u00e8 consigliata la prenotazione al 3479805013<\/p>\n<\/div>\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\">\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::COSTELLAZIONI EVOLUTIVE::::::::::::::::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-2181\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-1024x1020.jpg\" alt=\"\" width=\"750\" height=\"747\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-1024x1020.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-118x118.jpg 118w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-300x300.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-768x765.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-83x83.jpg 83w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-59x59.jpg 59w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226-60x60.jpg 60w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/02\/20190203_180226.jpg 1341w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<h2><span style=\"color: #ff0000;\"><strong>Costellazioni Evolutive di nuova Coscienza <\/strong><\/span><\/h2>\n<h2><span style=\"color: #ff0000;\">con Emanuela Piazza<\/span><\/h2>\n<h2><span style=\"color: #ff0000;\">Domenica 3 Marzo alle 10.00<\/span><\/h2>\n<p><strong><a href=\"http:\/\/www.ankida.it\/home\/2019\/02\/05\/domenica-3-marzo-ore-10-00-costellazioni-evolutive\/\">entra&gt;<\/a><\/strong><\/p>\n<p><em><strong>Risplendi nell\u2019amore di<\/strong> <\/em><strong><em>te <\/em><\/strong><em>\u00e8 il titolo dell\u2019incontro di Costellazioni Evolutive proposte in chiave innovativa, dedicato all\u2019armonizzazione degli aspetti di se che necessitano di attenzione. Un esperienza unica e meravigliosa che scioglier\u00e0 le difficolt\u00e0 con un RESPIRO e porter\u00e0 AMORE, PROSPERIT\u00c0, GIOIA e SALUTE nella Tua Vita.<\/em><\/p>\n<p>Incontro di gruppo su prenotazione al 3398564822 mail: emanuela@emanuelapiazza.com<\/p>\n<\/div>\n<header class=\"entry-header\">\n<h1 class=\"entry-title\"><span style=\"color: #ff0000;\">:::: Bagni di Gong ::::<\/span><\/h1>\n<\/header>\n<div class=\"entry-content\">\n<h1>Domenica 24 febbraio 2019 ore 11.00<\/h1>\n<p>PER PRENOTAZIONI <span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><strong>349\/3168721<\/strong><\/span><\/p>\n<h3><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Il Centro Ankida \u00e8 lieto di ospitare nuovamente I BAGNI DI GONG un viaggio nei suoni e nelle vibrazioni.<br><\/span><\/h3>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/27\/bagni-di-gong\/\">entra &gt;<\/a><\/p>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Conducono: Christel Facchinetti e Federica Sangaletti, gong Master e ricercatrici del suono. Formazione all\u2019international gong Master Training Advanced con il grande master Gong Don Conreaux e i master gong Aidan McIntyre e Christof Bernhard.<\/span><\/p>\n<p><strong>Posti limitati, Prenotazioni al 349\/3168721.<\/strong><\/p>\n<p><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/gong-feb2019.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2124 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/gong-feb2019.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/gong-feb2019.jpg 960w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/gong-feb2019-300x225.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/gong-feb2019-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<\/div>\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\">\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::PORTE APERTE!!!::::::::::::::::::<\/span><\/h2>\n<h2><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2098 size-large\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3-1024x644.jpg\" width=\"750\" height=\"472\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3-1024x644.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3-300x189.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3-768x483.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/01\/locandinaa3.jpg 2000w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/h2>\n<h2><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/08\/ankida-giornate-aperte-sabato-26-e-domenica-27-gennaio-2019\/\"><span style=\"color: #ff0000;\"><b>ANKIDA GIORNATE APERTE<\/b><\/span><b> <\/b><\/a><\/h2>\n<h2><b>Sabato 2<\/b><b>6<\/b><b> e Domenica 2<\/b><b>7<\/b><b> gennaio 201<\/b><b>9<\/b><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/08\/ankida-giornate-aperte-sabato-26-e-domenica-27-gennaio-2019\/\">Un week-end di <strong>LEZIONI PROVA GRATUITE<\/strong> per sperimentare <\/a><strong>YOGA e TAI CHI !<br><\/strong>Il Centro Ankida rimarr\u00e0 aperto per un <strong>week end di lezioni gratuite di Yoga e Tai Chi<\/strong>. Sar\u00e0 l\u2019occasione per sperimentare queste discipline o se gi\u00e0 si frequentano i corsi per segnalare le lezioni ad amici e conoscenti.<br><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/08\/ankida-giornate-aperte-sabato-26-e-domenica-27-gennaio-2019\/\">Quest\u2019anno siamo felici di ospitare anche tante iniziative da sperimentare<\/a>:<br>Cristina Renni e Valeria Conticello proporranno mini trattamenti di <strong>massaggio Shiatsu<\/strong> e di <strong>massaggio Ayurvedico<\/strong>.<br>Emanuela Piazza proporr\u00e0 &nbsp;una sessione di <strong>Costellazioni Evolutive.<\/strong><br>Roberto Porcelli proporr\u00e0 una sessione di<strong><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/06\/campane-tibetane-e-di-cristallo\/\"> Campane Tibetane e di cristallo<\/a>.<\/strong><br>A&#8217;ishah Costa proporr\u00e0 un incontro su <strong>I fiori di Bach per umani e Anima-li.<\/strong><\/p>\n<p><strong>Tutte le iniziative sono gratuite e su prenotazione.<\/strong><br>Vi aspettiamo!<\/p>\n<h3><a href=\"http:\/\/www.ankida.it\/home\/2019\/01\/08\/ankida-giornate-aperte-sabato-26-e-domenica-27-gennaio-2019\/\"><strong>Ecco il calendario&gt;<\/strong><\/a><\/h3>\n<p><\/p>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::Archetipi Mitologici ::::::::::::::::::<\/span><\/h2>\n<p class=\"text_exposed_root text_exposed\"><a class=\"post-thumbnail\" href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/causeling-integrato-archetipi-mitologici\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/10\/Untitled-3-1170x450.jpg\" alt=\"\" width=\"1170\" height=\"450\"><\/a><\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/causeling-integrato-archetipi-mitologici\/\" rel=\"bookmark\">DAL 15 NOVEMBRE 2018 Archetipi Mitologici<\/a><\/h2>\n<div class=\"entry-meta\"><span class=\"byline\"><a class=\"url fn n\" href=\"http:\/\/www.ankida.it\/home\/author\/admin\/\">admin<\/a><\/span><span class=\"posted-on\"><a href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/causeling-integrato-archetipi-mitologici\/\" rel=\"bookmark\"><time class=\"entry-date published updated\" datetime=\"2018-11-05T12:58:49+00:00\">5 Nov 2018<\/time><\/a><\/span><\/div>\n<\/header>\n<div class=\"entry-content\">\n<p>DAL 15 NOVEMBRE 2018 ARCHETIPI MITOLOGICI ALLA SCOPERTA DEL S\u00c9 ATTRAVERSO il COUNSELING INTEGRATO A MEDIAZIONE CORPOREA<br>con Aurora Cesariano tel 339 6532358<\/p>\n<p>8 Incontri con cadenza mensile: Gioved\u00ec dalle ore 21.00 alle 23.00<\/p>\n<\/div>\n<footer class=\"entry-footer\"><a class=\"btn-readmore\" href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/causeling-integrato-archetipi-mitologici\/\">Read More<\/a><\/footer>\n<\/div>\n<h2 class=\"entry-footer\"><span style=\"color: #ff0000;\">:::::::::::::::::::BAGNI di GONG::::::::::::::::::<\/span><\/h2>\n<p><a class=\"post-thumbnail\" href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/bagni-di-gong\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_4819-2-1170x450.jpg\" alt=\"\" width=\"1170\" height=\"450\"><\/a><\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"http:\/\/www.ankida.it\/home\/2018\/11\/05\/bagni-di-gong\/\" rel=\"bookmark\">DOMENICA 18 NOVEMBRE Bagni di Gong<\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<h1>Domenica 18 Novembre 2018 ore 11.00<\/h1>\n<p>PER PRENOTAZIONI <span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><strong>349\/3168721<\/strong><\/span><\/p>\n<h3><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Il Centro Ankida \u00e8 lieto di ospitare nuovamente I BAGNI DI GONG un viaggio nei suoni e nelle vibrazioni.<br><\/span><\/h3>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Conducono: Christel Facchinetti e Federica Sangaletti, gong Master e ricercatrici del suono. Formazione all\u2019international gong Master Training Advanced con il grande master Gong Don Conreaux e i master gong Aidan McIntyre e Christof Bernhard.<\/span><\/p>\n<p style=\"text-align: center;\"><strong>Posti limitati, Prenotazioni al 349\/3168721.<\/strong><\/p>\n<p style=\"text-align: center;\">\n<\/p><\/div>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\">::::: Incontro col Maestro Aruna Nath Giri :::::<\/span><\/h2>\n<h3 class=\"entry-footer\" style=\"text-align: center;\"><span style=\"color: #ff0000;\">&nbsp;<\/span><\/h3>\n<div align=\"center\">\n<div class=\"entry-content\">\n<p><a class=\"post-thumbnail\" href=\"http:\/\/www.ankida.it\/home\/2018\/09\/27\/incontro-con-il-maestro-yogiraj-aruna-nath-giri\/\"><img loading=\"lazy\" class=\"attachment-pranayama-yoga-blog-full-width-thumb size-pranayama-yoga-blog-full-width-thumb wp-post-image\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/arunanathgiri-1170x450.jpg\" alt=\"\" data-attachment-id=\"619\" data-orig-file=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/arunanathgiri.jpg\" data-orig-size=\"1427,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432840939&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;keywords&quot;:&quot;Array&quot;}\" data-image-title=\"arunanathgiri\" data-image-description=\"\" data-medium-file=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/arunanathgiri-300x105.jpg\" data-large-file=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/arunanathgiri-1024x359.jpg\" width=\"1170\" height=\"450\"><\/a><\/p>\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"http:\/\/www.ankida.it\/home\/2018\/09\/27\/incontro-con-il-maestro-yogiraj-aruna-nath-giri\/\" rel=\"bookmark\">INCONTRO con il Maestro Yogiraj Aruna Nath Giri !<\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>\u2018Essere in Yoga nel quotidiano\u2019<br>Domenica 14 ottobre alle ore 18.00<br>INCONTRO \u2013 CONFERENZA con il Maestro Yogiraj Aruna Nath Giri<br>Siete tutti invitati a prendere parte all\u2019incontro con il Maestro Aruna che sar\u00e0 in visita a Milano!<\/p>\n<\/div>\n<footer class=\"entry-footer\"><a class=\"btn-readmore\" href=\"http:\/\/www.ankida.it\/home\/2018\/09\/27\/incontro-con-il-maestro-yogiraj-aruna-nath-giri\/\">Read More<\/a><\/footer>\n<\/div>\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\">\n<h2><span style=\"color: #ff0000;\">:::::Seminario residenziale autunnale :::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-1556\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-1-1024x576.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-1-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-1-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-1-768x432.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<h2>A Passignano sul Trasimeno (Perugia) dal 20 al 23 Settembre 2018<\/h2>\n<h2>Seminario di 4 giorni di NAF &#8211;&nbsp; <em>Nuova Alimentazione Funzionale<\/em><\/h2>\n<h2>con il Maestro Yogiraj Aruna Nath Giri!<\/h2>\n<p><strong><em>Il seminario \u00e8 aperto a tutti coloro che desiderano avere una conoscenza pi\u00f9 ampia di come il cibo migliori il nostro benessere, agli sportivi, a chi vuole approfondire e scoprire nuove possiblit\u00e0 di interazione tra alimentazione, emozioni e mente.<\/em><\/strong><\/p>\n<p>Informazioni e iscrizioni presso Sixlands ltd&nbsp;&nbsp;&nbsp; Georgia Ferrara Cell.+393297874001<br>georgia.ferrara@sixlands.co.uk<\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-2.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-1557\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-2-1024x576.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-2-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-2-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-2-768x432.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-3.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-1558\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-3-1024x576.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-3-1024x576.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-3-300x169.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/Seminario-NAF_8-3-768x432.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<h2><span style=\"color: #ff0000;\">::::::Seminario estivo :::::<\/span><\/h2>\n<h2>A Palermo, Seminario di 4 giorni<\/h2>\n<h2>di <em>Meditazione, Nutrizione e Pranayama<\/em><\/h2>\n<h2>con il Maestro Yogiraj Aruna Nath Giri!<\/h2>\n<h2>Dal 23 al 26 agosto 2018<\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-1554\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2-724x1024.jpg 724w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2-212x300.jpg 212w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2-768x1086.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/sem_res_2.jpg 1403w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/p>\n<h2><span style=\"color: #ff0000;\">::::::Luglio 2018:::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/06\/Costellazioni-della-gioia-01-Luglio-2018-1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1537\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/06\/Costellazioni-della-gioia-01-Luglio-2018-1-1024x644.jpg\" alt=\"\" width=\"430\" height=\"271\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/06\/Costellazioni-della-gioia-01-Luglio-2018-1-1024x644.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/06\/Costellazioni-della-gioia-01-Luglio-2018-1-300x189.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/06\/Costellazioni-della-gioia-01-Luglio-2018-1-768x483.jpg 768w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/a><\/p>\n<div class=\"entry-content\">\n<h2><span style=\"color: #ff0000;\">COSTELLAZIONI DELLA GIOIA<\/span><\/h2>\n<p><strong>Domenica 1 luglio 2018 alle ore 10.00<\/strong><\/p>\n<p><em><strong>Condotto da Emanuela Piazza<\/strong><\/em><\/p>\n<p>Le CostellAzioni della Gioia, modello innovativo di Costellazioni multidimensionali, sono frutto dell\u2019unione fra scienza e spiritualit\u00e0.<br>Il loro obiettivo \u00e8 di aiutare le persone a riconnettersi con lo stato naturale di gioia e vivere con la consapevolezza che la vita in s\u00e9, \u00e8 gioia.<br>Risanando la <b>relazione con se stessi<\/b>, la <b>famiglia di origine<\/b>, quella <b>attuale<\/b>, i <b>partner<\/b>, i <b>figli<\/b>, con il <b>lavoro <\/b>o con gli <b>amici<\/b>, si arriva a risanare la relazione pi\u00f9 importante in assoluto: quella con la Sorgente della Vita che \u00e8 in s\u00e9 gioia.<br>Nelle CostellAzioni della Gioia, per trovare soluzioni alle varie relazioni si entra in uno stato di coscienza connesso con il Campo della Gioia, grazie a <b>Joygift<\/b>, un dono spirituale che viene condiviso con i partecipanti.<\/p>\n<p>Portare pi\u00f9 <b>GIOIA <\/b>nella tua vita significa: prosperit\u00e0, salute, bellezza, abbondanza, realizzazione e benessere<\/p>\n<p><b>Per iscrizioni telefonare al numero 3398564822 o scrivere a <\/b><b>emanuela@emanuelapiazza.com<\/b><\/p>\n<p><strong><span style=\"color: #ff0000;\">::::::Mercoled\u00ec 4 luglio:::::<\/span><\/strong><\/p>\n<\/div>\n<h2><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/22\/prova-gratuita-di-biodanza\/\"><span style=\"color: #ff0000;\">Laboratorio di BIODANZA<\/span><\/a><\/strong><\/h2>\n<h2><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/22\/prova-gratuita-di-biodanza\/\"><span style=\"color: #ff0000;\"> Mercoled\u00ec 4 Luglio 14 ore 19.00<\/span><\/a><\/strong><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1523\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio-1024x722.jpg\" alt=\"\" width=\"471\" height=\"332\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio-1024x722.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio-300x212.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio-768x542.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/biodanzaluglio.jpg 1080w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a><\/p>\n<p><strong>LABORATORIO ESPERIENZIALE DI BIODANZA<\/strong><\/p>\n<p><strong>Mercoled\u00ec 4 Luglio 14<\/strong><strong>ore 19.00<\/strong>&nbsp; Sessione di prova gratuita!!<\/p>\n<p>Il Laboratorio \u00e8 condotto da <a href=\"http:\/\/www.ankida.it\/home\/2018\/06\/19\/prova-gratuita-di-biodanza\/#lang_en\"><strong>Simona Viti<\/strong><\/a><\/p>\n<p>Per informazioni e prenotazioni telefonare al 3470555030<\/p>\n<p><strong>La BIODANZA \u00e8 un\u2019attivit\u00e0 che favorisce lo sviluppo armonioso delle potenzialit\u00e0 umane attraverso la musica, il movimento carico di emozione e l\u2019incontro con l\u2019altro. E\u2019 un\u2019attivit\u00e0 di gruppo gioiosa, creativa e profonda. Invita a muoversi con sensibilit\u00e0, ad entrare in contatto con se stessi e gli altri, aumentando il grado di consapevolezza, elevando l\u2019autostima, facendo ritrovare il piacere e la gioia di vivere.<\/strong><\/p>\n<p><strong>Il corso settimanale \u00e8 RIVOLTO AD <u>ADULTI<\/u> di tutte le et\u00e0<\/strong><\/p>\n<p><strong>E\u2019 consigliato un abbigliamento comodo <\/strong><\/p>\n<p><strong><u>NON E\u2019 NECESSARIO SAPER DANZARE!<\/u><\/strong><\/p>\n<h2><span style=\"color: #ff0000;\">::::::Venerd\u00ec 6 luglio:::::<\/span><\/h2>\n<h1><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/01\/bagni-di-gong\/\"><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #ff0000; font-size: xx-large;\">Bagni di Gong<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/a><\/h1>\n<p><strong><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">&nbsp;<a href=\"..\/imm\/bagnidigong.jpg\"><img loading=\"lazy\" class=\"alignnone\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong-crop.jpg\" width=\"400\" height=\"300\" border=\"0\"><\/a> <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">Venerd\u00ec 6 luglio <\/span>2018 ore 19.00<\/strong><\/p>\n<p>PER PRENOTAZINI&nbsp; tel <span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><strong>349 3168721<\/strong><\/span><\/p>\n<h3><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Il Centro Ankida \u00e8 lieto di ospitare nuovamente I BAGNI DI GONG un viaggio nei suoni e nelle vibrazioni.<br><\/span><\/h3>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Conducono: Christel Facchinetti e Federica Sangaletti, gong Master e ricercatrici del suono. Formazione all\u2019international gong Master Training Advanced con il grande master Gong Don Conreaux e i master gong Aidan McIntyre e Christof Bernhard.<\/span><\/p>\n<h1><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/bagnigonggiugno-luglio.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1530\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/bagnigonggiugno-luglio.jpg\" alt=\"\" width=\"402\" height=\"301\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/bagnigonggiugno-luglio.jpg 960w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/bagnigonggiugno-luglio-300x225.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/bagnigonggiugno-luglio-768x576.jpg 768w\" sizes=\"(max-width: 402px) 100vw, 402px\" \/><\/a><\/h1>\n<h2><span style=\"color: #ff0000;\">::::::GIUGNO 2018:::::<\/span><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1492\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1-1024x563.jpg\" alt=\"\" width=\"527\" height=\"290\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1-1024x563.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1-300x165.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1-768x422.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1-360x198.jpg 360w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/03\/1.jpg 1633w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/><\/a><\/p>\n<h1><strong>Seminario Residenziale di Yoga <\/strong><\/h1>\n<h1><strong>con il Maestro Yogiraj Aruna Nath Giri<\/strong><\/h1>\n<h4><a href=\"http:\/\/www.ankida.it\/home\/2018\/03\/11\/seminario-residenziale-di-yoga\/\"><span style=\"color: #ff0000;\"><strong>Ritiro Yoga da Venerd\u00ec 1 a domenica 3 giugno sull\u2019appennino Tosco emiliano. <\/strong><\/span><\/a><\/h4>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1460\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg\" alt=\"\" width=\"395\" height=\"287\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n.jpg 728w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/22196021_1953871734827546_6435886867870035281_n-300x218.jpg 300w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Una parte importantissima della pratica Yoga \u00e8 la possibilit\u00e0 di stare a stretto contatto con il Maestro. Si chiama <em>Gurukula <\/em>e permette agli allievi di passare tutta la giornata in compagna del Maestro per poterne cogliere gli insegnamenti anche nel quotidiano. Siamo quindi felici di organizzare questo week-end che si svolger\u00e0 al \u2018Centro della Terra\u2019 un cascinale, circondato da boschi e campi, a Castel di Casio (Bo) sul crinale appenninico che unisce Toscana ed Emilia. <span style=\"color: #ff0000;\"><a href=\"http:\/\/www.ankida.it\/home\/2018\/03\/11\/seminario-residenziale-di-yoga\/\">entra<\/a><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/03\/11\/seminario-residenziale-di-yoga\/\">&gt;<\/a><\/strong><\/span><strong><br><\/strong><\/p>\n<h2><span style=\"color: #ff0000;\">::::::MAGGIO 2018:::::<\/span><\/h2>\n<header class=\"entry-header\">\n<h1 class=\"entry-title\"><span style=\"color: #808080;\">Seminari&nbsp; del Maestro Yogiraj Aruna Nath Giri<\/span><\/h1>\n<h1 class=\"entry-title\"><span style=\"color: #ff0000;\"><span style=\"color: #808080;\">YOGA &#8211; MEDITAZIONE TAOISTA<\/span><br><\/span><\/h1>\n<h1 class=\"entry-title\"><span style=\"color: #ff0000;\"><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_1779-tot-e1515866669167.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-622\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_1779-tot-e1515866669167-978x1024.jpg\" alt=\"\" width=\"158\" height=\"166\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_1779-tot-e1515866669167-978x1024.jpg 978w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_1779-tot-e1515866669167-286x300.jpg 286w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/IMG_1779-tot-e1515866669167-768x804.jpg 768w\" sizes=\"(max-width: 158px) 100vw, 158px\" \/><\/a><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1158\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-1024x454.jpg\" alt=\"\" width=\"374\" height=\"166\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-1024x454.jpg 1024w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-300x133.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop-768x341.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/maestro-Aruna-Nath-Giri-crop.jpg 1404w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/a><\/span><\/h1>\n<\/header>\n<div class=\"entry-content\">\n<h3><span style=\"color: #000000;\">Siamo felici di annunciare che dal 4 al 19 Maggio 2018<\/span><\/h3>\n<h3><span style=\"color: #000000;\">il <a style=\"color: #000000;\" href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a> sar\u00e0 al Centro Ankida per i Seminari!<\/span><\/h3>\n<h3><span style=\"color: #000000;\">ECCO I SEMINARI e GLI APPROFONDIMENTI PROPOSTI:<\/span><\/h3>\n<p><\/p>\n<h3><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-720 \" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista.jpg\" width=\"201\" height=\"204\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista.jpg 279w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista-83x83.jpg 83w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista-59x59.jpg 59w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/meditazionetaoista-60x60.jpg 60w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/><\/a><span style=\"color: #000000;\"><strong>&nbsp; <\/strong><\/span><\/h3>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/www.ankida.it\/home\/meditazione-taoista\/\">MEDITAZIONE TAOISTA<\/a> &#8211; <em>Alchimia interna<\/em><\/span>&nbsp;<strong><span style=\"color: #000000;\"> <a style=\"color: #000000;\" href=\"http:\/\/www.ankida.it\/home\/meditazione-taoista\/\">&gt;<\/a><\/span><br><\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>1\u00b0 Parte \u2013 <\/strong>6 incontri dal 4 al 13 Maggio<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/www.ankida.it\/home\/meditazione-taoista\/\"> entra&gt;<\/a><\/span><\/span><\/h3>\n<p style=\"text-align: left;\">La <a href=\"http:\/\/www.ankida.it\/home\/meditazione-taoista\/\">Meditazione Taoista<\/a> o&nbsp; pratica del <em>Nei Dan<\/em> (alchimia interna), antenata del <em>Wei Dan<\/em> (alchimia esterna),&nbsp; rappresenta una delle massime eredit\u00e0 che la millenaria filosofia Taoista ci ha lasciato. Questa pratica esoterica di meditazione, finalizzata alla realizzazione completa dell\u2019essere umano, viene riscoperta e presentata in periodici Seminari dal <a href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri <\/a>&#8230;.<span style=\"color: #000000;\"><strong><a href=\"http:\/\/www.ankida.it\/home\/meditazione-taoista\/\">&gt;<\/a><\/strong><\/span><\/p>\n<h3><span style=\"color: #000000;\"><strong><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/pranayama.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-358 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/pranayama.jpg\" alt=\"\" width=\"387\" height=\"400\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/pranayama.jpg 387w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/pranayama-290x300.jpg 290w\" sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/a>&nbsp; <\/strong><\/span><\/h3>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">YOGA &#8211; <em>Principi scientifico filosofici della respirazione<\/em><\/span> (adatto a tutti) <\/span><\/h3>\n<h3><span style=\"color: #000000;\">4 incontri dal 6 al 13 Maggio 2018(adatto a tutti gli allievi di Yoga) <\/span><\/h3>\n<h3><span style=\"color: #000000;\">4 incontri dal 14 al 19 maggio (per formazione futuri istruttori e per interessati ad approfondire) <\/span><\/h3>\n<h3><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/www.ankida.it\/home\/seminario-di-yoga-principi-scientifico-filosofici-della-respirazione\/\">entra&gt;<\/a><\/span><\/h3>\n<p style=\"text-align: left;\">Sotto la guida del <a href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Yogiraj Aruna Nath Giri<\/a> approfondiremo la conoscenza del sistema respiratorio e sperimenteremo la stretta inteconnessione del respiro con il sistema nervoso. Praticheremoca<em>sana<\/em> (posture) e k<em>riya<\/em> (movimenti) e ci preparemo alla pratica della respiarazione ritmica e ai <em>Pranayama <\/em>pi\u00f9 avanzati del 2 Livello<a href=\"http:\/\/www.ankida.it\/home\/seminario-di-yoga-principi-scientifico-filosofici-della-respirazione\/\">&#8230;&gt;<\/a><\/p>\n<h3><span style=\"color: #000000;\"><strong><a href=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-523 size-full\" src=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra.jpg\" alt=\"\" width=\"1608\" height=\"1872\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra.jpg 1608w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra-258x300.jpg 258w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra-768x894.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/chakra-880x1024.jpg 880w\" sizes=\"(max-width: 1608px) 100vw, 1608px\" \/><\/a><\/strong><\/span><\/h3>\n<h3><span style=\"color: #ff0000;\">YOGA<\/span><strong><span style=\"color: #ff0000;\"> &#8211; <em>Introduzione ai Mandala<\/em><span style=\"color: #000000;\"> (dedicato agli allievi di 4 Livello) <\/span><br><\/span><\/strong><\/h3>\n<h3><span style=\"color: #000000;\">4 incontri dal 8 al 17 Maggio 2018 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/www.ankida.it\/home\/seminario-di-yoga-introduzione-ai-mandala\/\">entra&gt;<\/a><\/span><\/span><\/h3>\n<p style=\"text-align: left;\">Il <strong>Quarto Livello<\/strong> segna l\u2019importante passaggio alle pratiche meditative; se fino a questo momento abbiamo lavorato con le tre leggi della respirazione, volume, distribuzione e tempo, ora siamo pronti ad inserire un quarto elemento: la visualizzazione. Incominciamo a comprendere come lavorare con l\u2019energia e dove indirizzarla<a href=\"http:\/\/www.ankida.it\/home\/seminario-di-yoga-introduzione-ai-mandala\/\">&#8230; &gt;<\/a><\/p>\n<p><strong>Per questioni organizzative il calendario dei seminari ha subito delle variazioni causando la cancellazione del seminario di <a href=\"http:\/\/www.ankida.it\/home\/yoga-chikitsa\/\">Yoga Chikitsa<\/a>, ci scusiamo per il cambio di programma e speriamo di poterlo proporre il prossimo anno!<br><\/strong><\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/cartolinatot-retro.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1422\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/cartolinatot-retro.jpg\" alt=\"\" width=\"886\" height=\"591\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/cartolinatot-retro.jpg 886w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/cartolinatot-retro-300x200.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/cartolinatot-retro-768x512.jpg 768w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/><\/a><\/p>\n<p><\/p>\n<\/div>\n<h2><span style=\"color: #ff0000;\">::::::Domenica 20 maggio:::::<\/span><\/h2>\n<h1><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/01\/bagni-di-gong\/\"><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #ff0000; font-size: xx-large;\">Bagni di Gong<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/a><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong3-crop.jpg\" width=\"225\" height=\"300\" border=\"0\"><\/a> <a href=\"..\/imm\/bagnidigong.jpg\"><img loading=\"lazy\" class=\"alignnone\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong-crop.jpg\" width=\"400\" height=\"300\" border=\"0\"><\/a> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h3>DOMENICA&nbsp; 20 MAGGIO 2018 ore 11.00<\/h3>\n<p>PER PRENOTAZINI&nbsp; tel <span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><strong>349 3168721<\/strong><\/span><\/p>\n<h3><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Il Centro Ankida \u00e8 lieto di ospitare nuovamente I BAGNI DI GONG un viaggio nei suoni e nelle vibrazioni.<br><\/span><\/h3>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Conducono: Christel Facchinetti e Federica Sangaletti, gong Master e ricercatrici del suono. Formazione all\u2019international gong Master Training Advanced con il grande master Gong Don Conreaux e i master gong Aidan McIntyre e Christof Bernhard.<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/events\/151807272175526\/\">fb event<\/a><\/p>\n<h1><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/Locandina-Bagni-di-gong-20-05-2018.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1472\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/Locandina-Bagni-di-gong-20-05-2018.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/Locandina-Bagni-di-gong-20-05-2018.jpg 960w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/Locandina-Bagni-di-gong-20-05-2018-300x225.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/02\/Locandina-Bagni-di-gong-20-05-2018-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/h1>\n<h2><span style=\"color: #ff0000;\">::::::Sabato 14 aprile :::::<\/span><\/h2>\n<h2><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/22\/prova-gratuita-di-biodanza\/\"><span style=\"color: #ff0000;\">CORSO DI BIODANZA<\/span><\/a><\/strong><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/30124318_1230103470455290_6522082336171847385_n.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1468\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/30124318_1230103470455290_6522082336171847385_n.jpg\" alt=\"\" width=\"960\" height=\"539\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/30124318_1230103470455290_6522082336171847385_n.jpg 960w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/30124318_1230103470455290_6522082336171847385_n-300x168.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/04\/30124318_1230103470455290_6522082336171847385_n-768x431.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Sabato 14 Aprile ore 15,30 Lezione prova gratuita e presentazione del <a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/22\/prova-gratuita-di-biodanza\/\">corso di Biodanza per \u2018inizianti\u2019<\/a>.<\/p>\n<p>Il Corso \u00e8 condotto da <a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/22\/prova-gratuita-di-biodanza\/#lang_en\"><strong>Simona Viti<\/strong><\/a><\/p>\n<p>Per informazioni e prenotazioni telefonare al 3470555030<\/p>\n<p><strong>La BIODANZA \u00e8 un\u2019attivit\u00e0 che favorisce lo sviluppo armonioso delle potenzialit\u00e0 umane attraverso la musica, il movimento carico di emozione e l\u2019incontro con l\u2019altro. E\u2019 un\u2019attivit\u00e0 di gruppo gioiosa, creativa e profonda. Invita a muoversi con sensibilit\u00e0, ad entrare in contatto con se stessi e gli altri, aumentando il grado di consapevolezza, elevando l\u2019autostima, facendo ritrovare il piacere e la gioia di vivere.<\/strong><\/p>\n<p><strong>Il corso settimanale \u00e8 RIVOLTO AD <u>ADULTI<\/u> di tutte le et\u00e0<\/strong><\/p>\n<p><strong>E\u2019 consigliato un abbigliamento comodo <\/strong><\/p>\n<p><strong><u>NON E\u2019 NECESSARIO SAPER DANZARE!<\/u><\/strong><\/p>\n<p><\/p>\n<h2 class=\"text_exposed_root text_exposed\"><span style=\"color: #ff0000;\">:::::::::::::::::::: sabato 17 febbraio::::::::::::::::::::<\/span><\/h2>\n<h2 class=\"text_exposed_root text_exposed\"><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/07\/1136\/\"><span style=\"color: #ff0000;\">INCONTRO &#8211; CONFERENZA col <\/span><\/a><\/strong><\/h2>\n<h2 class=\"text_exposed_root text_exposed\"><strong><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/07\/1136\/\"><span style=\"color: #ff0000;\">MAESTRO YOGIRAJ ARUNA NATH GIRI<\/span><\/a><\/strong><\/h2>\n<p><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/07\/1136\/\">entra &gt;<\/a><\/p>\n<h2 class=\"text_exposed_root text_exposed\">Sabato 17&nbsp; febbraio 2018 ore 18.00<\/h2>\n<h2 class=\"text_exposed_root text_exposed\">&#8216;<strong><em>Presentazione dei Seminari di Maggio 2018<\/em><\/strong> &#8216;<\/h2>\n<p><strong>Siamo onorati di avere ospite il nostro <a href=\"http:\/\/www.ankida.it\/home\/2018\/01\/18\/il-maestro-yogiraj-aruna-nath-giri\/\">Maestro Aruna<\/a> che sar\u00e0 a Milano per una conferenza e per presentare i seminari di maggio 2018. La conferenza sar\u00e0 un occasione importante per conoscere il&nbsp; Maestro a cui il Centro Ankida \u00e8 dedicato e che ha formato con sui insegnamenti gli istruttori di Ankida.<br><\/strong><\/p>\n<p class=\"text_exposed_root text_exposed\"><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-446\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg\" alt=\"\" width=\"528\" height=\"774\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1.jpg 1117w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-205x300.jpg 205w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-768x1126.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2017\/08\/maestro-Aruna-Nath-Giri-1-698x1024.jpg 698w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><\/a><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p class=\"text_exposed_root text_exposed\"><span style=\"color: #ff0000;\">::::::::::::::::::::::::::::::::::::::::<\/span><\/p>\n<p class=\"text_exposed_root text_exposed\">OPEN DAYS in ARRIVO!!!!<br>diffondete tra gli amici e invitate chi \u00e8 curioso di provare lo Yoga e il Tai Chi.<\/p>\n<div class=\"_2qgs\">\n<h2 class=\"text_exposed_root text_exposed\"><strong><span style=\"color: #ff0000;\">ANKIDA GIORNATE APERTE<\/span><\/strong><\/h2>\n<h2>Sabato 28 e Domenica 28 gennaio 2018<\/h2>\n<p><strong>Un week-end di LEZIONI PROVA GRATUITE<\/strong><br><strong> per sperimentare YOGA e TAI CHI<\/strong><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/events\/169980407065094\/\"><img loading=\"lazy\" class=\"alignnone wp-image-845 \" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/fb.png\" width=\"23\" height=\"23\"><strong> evento<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-757\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3-732x1024.jpg\" alt=\"\" width=\"732\" height=\"1024\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3-732x1024.jpg 732w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3-214x300.jpg 214w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3-768x1075.jpg 768w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/locandina3.jpg 1688w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/a><\/p>\n<div id=\"id_5a5de572e086d6044154930\" class=\"text_exposed_root text_exposed\"><span style=\"color: #ff0000;\"><strong>Sabato 27 gennaio<\/strong><\/span><br>9.30 &#8211; 11.00 <strong>YOGA<\/strong> LEZIONE PROVA<br>11.00 &#8211; 12.30<strong> YOGA<\/strong> (Lezione a tema riservata agli allievi del Centro)<span class=\"text_exposed_show\"><span class=\"text_exposed_show\"><br>16.00 &#8211; 17.00 <strong>YOGA BIMBI<\/strong> Balyayoga Posture e giochi<br>17.00 &#8211; 17.30 <strong>Merenda<\/strong> per grandi e piccini<br>17.30 &#8211; 18.30<strong> Spettacolo di Danza Indiana<\/strong> Baratanatyam con Daria Mascotto<\/span><\/span><\/div>\n<div class=\"text_exposed_root text_exposed\">&nbsp;<\/div>\n<div class=\"text_exposed_root text_exposed\"><span style=\"color: #ff0000;\"><strong>Domenica 28 gennaio<\/strong><\/span><br>11.00 -12.30 <strong>TAI CHI<\/strong> LEZIONE PROVA<br>18.00 &#8211; 19.30<strong> YOGA<\/strong> LEZIONE PROVA<\/div>\n<div class=\"text_exposed_root text_exposed\">&nbsp;<\/div>\n<div class=\"text_exposed_root text_exposed\">Prenotate la vostra presenza allo 02 39540690 (segreteria tel)<\/div>\n<div class=\"text_exposed_root text_exposed\"><span class=\"text_exposed_show\">o al 3404100857 o mandate un\u2018e-mail di prenotazione a info@ankida.it<\/span><\/div>\n<\/div>\n<\/div>\n<h2><span style=\"color: #ff0000;\">::::::Bagni di Gong:::::<\/span><\/h2>\n<h1><a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/01\/bagni-di-gong\/\"><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #ff0000; font-size: xx-large;\">Bagni di Gong<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/a><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong3-crop.jpg\" width=\"225\" height=\"300\" border=\"0\"><\/a> <a href=\"..\/imm\/bagnidigong.jpg\"><img loading=\"lazy\" class=\"alignnone\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong-crop.jpg\" width=\"400\" height=\"300\" border=\"0\"><\/a> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">Domenica 4 febbraio 2018 ore 11.00 <a href=\"https:\/\/www.facebook.com\/events\/2042326629320770\/\">fb event<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<p>PER PRENOTAZINI <span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><strong>349\/3168721<\/strong><\/span><\/p>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Il Centro Ankida \u00e8 lieto di ospitare nuovamente I <a href=\"http:\/\/www.ankida.it\/home\/2018\/02\/01\/bagni-di-gong\/\">BAGNI DI GONG<\/a> un viaggio nei suoni e nelle vibrazioni.<br><\/span><\/p>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Conducono: Christel Facchinetti e Federica Sangaletti, gong Master e ricercatrici del suono.<br>Formazione all&#8217;international gong Master Training Advanced con il grande master Gong Don Conreaux e i master gong Aidan McIntyre e Christof Bernhard.<\/span><\/p>\n<p><strong>Posti limitati, Prenotazioni entro venerd\u00ec al 349\/3168721.<\/strong><\/p>\n<h1><span style=\"color: #333333; font-size: xx-large;\"><b><span style=\"font-size: medium;\"><span style=\"font-size: large;\"><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: xx-large;\">S<\/span><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: xx-large;\">EMINARI E INCONTRI 2017<\/span><\/span><\/span><\/b><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><i><span style=\"color: #333333; font-size: xx-large;\"><span style=\"color: #000000; font-size: large;\"><span style=\"font-size: large;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: 300%;\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/om.jpg\" width=\"164\" height=\"157\"><\/span><\/span><\/span><\/span><\/i><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: x-large;\"><b>MEDITAZIONE SULLA LUCE<\/b><\/span><\/h1>\n<h1><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: x-large;\">Gioved\u00ec 21 Dicembre 2017 alle ore 19.00 <\/span><\/h1>\n<p><a href=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/tramonto-da-giacalone.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-756\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/tramonto-da-giacalone.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/tramonto-da-giacalone.jpg 600w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2018\/01\/tramonto-da-giacalone-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: x-large;\"><span style=\"font-size: large;\">Aperta a tutti i soci! <\/span><\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Cari allievi, gioved\u00ec 21 dicembre sar\u00e0 il solstizio d&#8217;inverno, momento in cui la luce ricomincia a crescere. Per l&#8217;occasione abbiamo organizzato una <b>Meditazione sulla luce<\/b> Dopo la meditazione potremo farci gli auguri! <\/span><\/p>\n<h1><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Vi aspettiamo!<\/span><\/h1>\n<h2><span style=\"color: #ff0000;\">::::::Bagni di Gong:::::<\/span><\/h2>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #ff0000; font-size: xx-large;\">Bagni di Gong<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">Domenica 19 novembre 2017 ore 11.00 <a href=\"https:\/\/www.facebook.com\/events\/2042326629320770\/\">fb event<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"> <a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong5.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong5-crop.jpg\" width=\"401\" height=\"253\" border=\"0\"><\/a><a href=\"http:\/\/www.ankida.it\/imm\/locandinabagnidigong2.jpg\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.ankida.it\/imm\/locandinabagnidigong2.jpg\" width=\"190\" height=\"254\" border=\"0\"><\/a><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #666666;\">foto <\/span><span style=\"color: #666666;\">dell&#8217;incontro del 28 Ottobre<\/span><\/span><\/span><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #999999;\">!<\/span> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong1.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong1-crop.jpg\" width=\"225\" height=\"300\" border=\"0\"><\/a> <a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong2.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong2-crop.jpg\" width=\"400\" height=\"300\" border=\"0\"><\/a> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong3-crop.jpg\" width=\"225\" height=\"300\" border=\"0\"><\/a><a href=\"http:\/\/www.ankida.it\/imm\/bagnidigong.jpg\"> <img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/bagnidigong-crop.jpg\" width=\"400\" height=\"300\" border=\"0\"><\/a> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::Archetipi Zodiacali &#8211; 12 Ottobre:::::::::::<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/LOCANDINA-BIODANZA-2017-2018.jpg\" width=\"900\" height=\"628\"><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::CONFERENZA GIOVEDI&#8217; 28 SETTEMBRE:::::::::::<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/maestro-Aruna-Nath-Giri.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/maestro-Aruna-Nath-Giri.jpg\" width=\"147\" height=\"209\" border=\"0\"><\/a><a href=\"http:\/\/www.ankida.it\/imm\/aruna-nath-giri.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/aruna-nath-giri.jpg\" width=\"293\" height=\"208\" border=\"0\"><\/a><\/span> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">Incontro \/ Conferenza con il Maestro Yogiraj Aruna Nath Giri Gioved\u00ec 28 Settembre 2017 alle ore 19.00<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1><span style=\"color: #0000ff; font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><i>L&#8217;incontro \u00e8 aperto a tutti!<\/i><\/span><\/h1>\n<h1><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">Carissimi allievi ed amici, con grande piacere vi comunichiamo che gioved\u00ec prossimo 28 Settembre il nostro Maestro Yogiraj Aruna Nath Giri sar\u00e0 al Centro Ankida per un incontro durante il quale ci parler\u00e0 della pratica dello Yoga.<\/span> <span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">E&#8217; una bellissima opportunit\u00e0 di incontrare e conoscere un Maestro di levatura internazionale e di grande saggezza che con i suoi insegnamenti ha ispirato e formato anche gli insegnanti di Ankida e ne \u00e8 costante punto di riferimento. Siete tutti invitati e vi aspettiamo!<\/span><\/h1>\n<\/div>\n<div align=\"CENTER\">\n<div style=\"text-align: center;\" align=\"LEFT\">\n<div style=\"text-align: center;\" align=\"left\">\n<div align=\"center\">\n<div align=\"left\">\n<div align=\"center\">\n<p>&nbsp; <span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::Seminari Estivi::::::::::: <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"color: #0000ff;\">Cari Allievi, siamo felici di comunicarvi del date dei Seminari estivi tenuti a Palermo dal Maestro YogiRaji Aruna Nath Giri. Vi prghiamo di richedere maggiori informazioni in segreteria! <\/span> <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: x-large;\">SEMINARI RESIDENZIALI ESTATE 2017 <\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><span style=\"color: #ff0000; font-size: x-large;\">A GIACALONE-PALERMO<\/span> <\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: large;\"><span style=\"color: #0000cc; font-size: x-large;\">Condotti dal Maestro YogiRaj Aruna Nath Giri<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b> <a href=\"http:\/\/www.ankida.it\/imm\/aruna-giacalone.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/aruna-giacalone.jpg\" width=\"273\" height=\"169\" border=\"0\"><\/a> <\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">I seminari si svolgeranno nell&#8217;Ashram della nostra scuola a Giacalone, circa 900 mt sopra il livello del mare, a 20 km da Palermo e saranno condotti dal Maestro YogiRaj Aruna Nath Giri. Un occasione rara e preziosa per praticare Yoga in un ambiente dedicato allo Yoga e alla meditazione e perperimentare il contatto quotidiano con un Maestro e i sui preziosi insegnamenti.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b> <a href=\"http:\/\/www.ankida.it\/imm\/giardino1.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/giardino1.jpg\" width=\"125\" height=\"180\" border=\"0\"><\/a> <a href=\"http:\/\/www.ankida.it\/imm\/alba-da-giacalone.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/alba-da-giacalone.jpg\" width=\"272\" height=\"180\" border=\"0\"><\/a><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"color: #333399;\">SEMINARIO DI YOGA:<\/span><br><span style=\"color: #333399;\">IL RILASSAMENTO NELLA CULTURA RISHI<\/span><br><span style=\"color: #333399;\">da venerd\u00ec 28 Luglio ore 15.30 a sabato 5 Agosto 2017 ore 15.30 (8 giorni)<\/span><\/h3>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><span style=\"color: #333333; font-size: xx-large;\"><span style=\"color: #000000; font-size: large;\"><span style=\"font-size: large;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: 300%;\"><span style=\"color: #666666;\"><a href=\"http:\/\/www.ankida.it\/imm\/relax1.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/relax1.jpg\" width=\"510\" height=\"133\" border=\"0\"><\/a><a href=\"http:\/\/www.ankida.it\/imm\/seminari-giacalone1.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/seminari-giacalone1.jpg\" width=\"205\" height=\"133\" border=\"0\"><\/a> <\/span><\/span><\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p>Il rilassamento \u00e8 strettamente relazionato con i tre piani<br>dell&#8217;essere umano: mondo fisico, mondo emozionale e mondo mentale.<br>Durante il Seminario si impareranno quindi tecniche per il rilassamento del corpo,<br>delle emozioni e della mente. Il controllo dei sensi \u00e8 una delle parti dell&#8217;Ashtanga Yoga<br>e della Cultura dei Rishie viene denominato Pratyahara. I sensi sono responsabili<br>dei nostri stati emozionali ed in molte circostanze sono la causa<br>della nostra difficolt\u00e0 nel rilassarci. Il seminario di &#8216;Rilassamento secondo la Cultura dei Rishi&#8217;<br>prevede quindi delle pratiche che ci mettono in relazione con i sensi ed il loro controllo.<br>Si investigher\u00e0 inoltre sul controllo mentale per cercare di eliminare i problemi<br>che ci impediscono di raggiungere lo stato di rilassamento.<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><i>&nbsp;<\/i><b> <i> <a href=\"http:\/\/www.ankida.it\/imm\/yoga-nidra-spirale-560x493.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/yoga-nidra-spirale-560x493.jpg\" width=\"425\" height=\"356\" border=\"0\"><\/a> <\/i><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><\/p>\n<h3><strong><span style=\"color: #333399;\">SEMINARIO DI PANEURITMIA: LA MEDITAZIONE, <\/span><\/strong><br><strong><span style=\"color: #333399;\">LA DANZA. Il RISVEGLIO DELLA COSCIENZA<\/span><\/strong><br><span style=\"color: #333399;\">da venerd\u00ec 18 (ore 15.30) a venerd\u00ec 25 (ore 15.30) Agosto 2017 (7 giorni)<\/span><\/h3>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><i><span style=\"color: #333333; font-size: xx-large;\"><span style=\"color: #000000; font-size: large;\"><span style=\"font-size: large;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: 300%;\"><span style=\"color: #666666;\"><a href=\"http:\/\/www.ankida.it\/imm\/paneuritmia3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/paneuritmia3.jpg\" width=\"281\" height=\"247\" border=\"0\"><\/a><a href=\"http:\/\/www.ankida.it\/imm\/PAN-2.jpg\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.ankida.it\/imm\/PAN-2.jpg\" width=\"327\" height=\"244\" border=\"0\"><\/a><\/span><\/span><\/span><\/span><\/span><\/i><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><br>Tutto \u00e8 ritmo nell&#8217;universo e l&#8217;essere umano appartiene a questa<br>grande danza cosmica. Le nostre funzioni biologiche e psichiche<br>ubbidiscono alle leggi del ritmo, ma sono influenzate dal nostro<br>approccio alla vita, dai pensieri, dai sentimenti, dal nostro agire.<br>Quanto riusciamo ed essere in armonia con il ritmo dell&#8217;universo?<br>La meditazione, la musica, la danza ci permettono di connetterci<br>con quel ritmo cosmico e mantenerne il contatto. Durante il seminario,<br>sotto la guida del maestro Aruna Nath Giri, sperimenteremo tecniche<br>di Meditazione e apprenderemo la Paneurythmia, una danza i<br>cui movimenti, ispirati alla natura, ci permetteranno di entrare<br>in risonanza e stabilire un contatto con il ritmo dell&#8217;esistenza.<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: xx-large;\"><b><i><span style=\"color: #333333; font-size: xx-large;\"><span style=\"color: #000000; font-size: large;\"><span style=\"font-size: large;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: 300%;\"><a href=\"http:\/\/www.ankida.it\/imm\/snimka.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/snimka.jpg\" width=\"224\" height=\"199\" border=\"0\"><\/a> <\/span><\/span><\/span><\/span><\/i><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"color: #333399;\">SEMINARIO DI YOGA E NUTRIZIONE<\/span><br><span style=\"color: #333399;\">da Gioved\u00ec 31 Agosto ore 15.30 <\/span><br><span style=\"color: #333399;\">a domenica 3 Settembre 2017 ore 15.30 (4 giorni)<\/span><\/h3>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.ankida.it\/imm\/alimentazione-yoga-3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/alimentazione-yoga-3.jpg\" width=\"190\" height=\"265\" border=\"0\"><\/a><\/span><\/pre>\n<p>Il Seminario \u00e8 dedicato alla nutrizione e a comprendere come gli alimenti<br>e la loro preparazione e combinazione, ci influenzino e modifichino.<br>Questa conoscenza e consapevolezza ci permetter\u00e0 di migliorare la qualit\u00e0 della vita,<br>la salute ed in generale di ritrovare l&#8217;armonia. Il seminario prevede una parte teorica,una parte fisica<br>e una parte dedicata alla preparazione dei cibi<\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::Giugno 2017:::::::::::<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/imm\/baratanatyam.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/baratanatyam.jpg\" width=\"254\" height=\"341\" border=\"0\"><\/a> <\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><b><i> <\/i><\/b><\/p>\n<p><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><span style=\"color: #ff0000; font-size: x-large;\"><i>Shesha \/ Piccole Cose Intense <\/i><\/span> <\/span><\/b><\/p>\n<p><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><span style=\"color: #ff0000;\">Spettacolo di Bharatanatyam<\/span><\/span><\/b><\/p>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><span style=\"color: #ff0000;\">Domenica 11 giugno 2017 ore 19.30 Centro Ankida, Via Gentilino 11, Milano<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Siamo lieti di invitarvi allo spettacolo di Danza Indiana Bharatanatyam\n             che si terr\u00e0 presso il Centro Ankida Domenica 11 giugno.\n             Danzano le allieve grandi e piccole del corso tenuto da Daria Mascotto!\n<b>\n<\/b><span style=\"font-size: medium;\">entrata libera, uscita a cappello in favore di Vellai Thamarai <\/span>\n       www.vellai-thamarai.org\n\n<\/span><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">OFFRONO IL LORO DANZARE:\n le allieve di Bharatanatyam: \nNicole Curti, Valentina Barella,  Emanuela Cervini,  Alessandra Rizzo\n Le piccole allieve di Yoga Danzato: \nAnna D\u2019Alfonso, Melissa Toska, Sofia Papaciu,  Delia Cilloccu\ne l\u2019insegnante <a href=\"http:\/\/dariamascotto.blogspot.it\/p\/daria.html\">Daria Damini Mascotto<\/a><\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">\n\nALL ARE VERY WELCOME\n       per informazioni e prenotazioni: 340 3197022<\/span><\/pre>\n<\/div>\n<\/div>\n<pre><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::Maggio 2017:::::::::::<i>\n\n<\/i><\/span><\/span><\/b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><span style=\"font-size: large;\">In occasione del prossimo seminario di Yoga vi invitiamo alla <\/span><\/span><\/span><b>\n<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\"><b>CONFERENZA\n         del Maestro Yogiraj Aruna Nath Giri\n        <i> Lo Yoga della cultura Rishi e l'armonizzazione dell'energia<\/i>\n         Marted\u00ec 2 maggio h. 19.00 (aperta a tutti)<\/b><\/span><\/pre>\n<pre><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">Centro di Cultura Rishi Ankida\n         Via Gentilino 11, Milano<\/span><\/pre>\n<pre><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><i><a href=\"http:\/\/www.ankida.it\/imm\/maestro-Aruna-Nath-Giri.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/maestro-Aruna-Nath-Giri.jpg\" width=\"287\" height=\"391\" border=\"0\"><\/a>\n\n\nSEMINARIO DEL MAESTRO <span style=\"color: #3366cc; font-family: Arial, Helvetica, sans-serif; font-size: x-large;\">Yogiraj Aruna Nath Giri<\/span>\n\n<span style=\"color: #ff0000; font-size: large;\">Seminario di Yoga \n2\u00b0 Livello 'Armonizzazione dell'energia'<\/span>\n\nDa mercoled\u00ec 3 a sabato 20 Maggio 2017\n\n<\/i><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">Questo seminario \u00e8 finalizzato a prendere coscienza dell'energia del respiro e a imparare le tecniche di Pranayama \nper controllarlo. Durante il 1\u00b0 Livello abbiamo sviluppato l'attenzione alla respirazione e attraverso semplici \nposture abbiamo preso consapevolezza del legame tra il nostro corpo, la nostra mente e la respirazione.\nAdesso durante il seminario di 2\u00b0 Livello 'Armonizzazione dell'energia' il Maestro Aruna Nath Giri \nci guider\u00e0 a sperimentare posture pi\u00f9 avanzate e impareremo nuovi 'Saluti al sole' \ncome il Veda Surya Namaskara. Ci concentreremo sull'energia del respiro per imparare \na dirigerla e a controllarla attraverso le tecniche di respirazione del Suka Purvaka Pranayama.  \nAttraverso la consapevolezza dell'energia del respiro e la pratica delle Asana il mondo fisico,\n mentale, emozionale saranno gradualmente sempre pi\u00f9 equilibrati.\n<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><i>\n\t  <img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/orariseminario2017.gif\" width=\"590\" height=\"306\">\nIl seminario \u00e8 aperto a tutti i soci che hanno frequentato le lezioni di Yoga 1\u00b0 Livello e \na tutti gli allievi intermedi e avanzati. Vi invitiamo a chiedere maggiori informazioni sugli orari e \ni costi in segreteria e agli insegnanti.<\/i><\/span><\/span><b><i>\n<\/i><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><i>\nCalendario* incontri (provvisorio): <\/i><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">Mercoled\u00ec 3 ore 19.00\/22.00\nVenerd\u00ec 5 ore 19.00\/22.00\nSabato 6 ore 16.00\/19.00\nDomenica 7 ore 10.30\/13.30\nMarted\u00ec 9 ore 19.00\/22.00\nVenerd\u00ec 12 ore 19.00\/22.00\nSabato 13 ore 16.00\/19.00\nDomenica 14 ore 10.30\/13.00 \n<\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">Marted\u00ec16 ore 20.30\/23.00\nVenerd\u00ec 19 ore 19.00\/22.00\nSabato 20 ore 10.30\/13.00 - 14.30\/17.00 \n<\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">*Gli orari e i giorni possono subire variazioni\n\n\n<a href=\"http:\/\/www.ankida.it\/imm\/aruna-nath-giri.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/aruna-nath-giri.jpg\" width=\"288\" height=\"191\" border=\"0\"><\/a>\n\n<b>Il Maestro Yogiraj Aruna Nath Giri <\/b>nasce in Argentina ma \u00e8 in India che incontra Yogarishi Dr. Swami Gitananda, \nil suo Maestro. Con lui conosce ed approfondisce la conoscenza dello Yoga dei Rishi. \nNegli anni sviluppa la pratica dello Yoga e allo stesso tempo amplia la propria ricerca scientifica \nseguendo le linee pi\u00f9 avanzate nel campo della neurologia e della nutrizione cellulare. Nella sua vita riceve il titolo \ndi YOGACHARYA, YOGASHREE ed in seguito di YOGIRAJ. I suoi viaggi per il mondo e lo studio \nprofondo con grandi Maestri gli hanno fornito una vasta conoscenza di differenti culture e \npensatori del secolo scorso. Attualmente il Maestro Aruna Nath Giri continua \na lavorare per l'integrazione delle diverse tradizioni d'Oriente ed Occidente, \ne svolge un'intensa attivit\u00e0, tenendo conferenze e seminari nei vari Centri Rishi tra l'Europa e Sud America.<\/span><\/pre>\n<pre><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">_______________________._______________________ \n\n\n<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><b><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">ANKIDA PORTE APERTE!\nSabato 28 e Domenica 29 Gennaio \n<\/span><\/b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><a href=\"https:\/\/www.facebook.com\/events\/735421833300344\/\"><span style=\"font-size: medium;\">evento<\/span><\/a><\/span><b> <a href=\"https:\/\/www.facebook.com\/events\/735421833300344\/\"><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/fb.png\" width=\"22\" height=\"22\" border=\"0\"><\/span><\/a><\/b><\/pre>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.ankida.it\/imm\/fronte2.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/fronte2.jpg\" width=\"359\" height=\"486\" border=\"0\"><\/a><\/p>\n<pre><b><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">ANKIDA  PORTE APERTE!\nSabato 28 e Domenica 29 Gennaio<\/span><\/b><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Un week end di lezioni prova gratuite di Yoga e Tai chi Chuan!\n         Ti aspettiamo per provare! ecco il calendario delle lezioni:<\/span><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><b><span style=\"color: #ff0000;\">Sabato 28\n<\/span><\/b><\/span><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">ore 11.00 13.00\n         INTENSIVO YOGA (riservato agli allievi del Centro)<\/span><\/b><\/pre>\n<pre><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">ore 16.00 -17.00\n YOGA BIMBI LEZIONE PROVA\n <\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><a href=\"https:\/\/www.fhttps:\/\/www.facebook.com\/events\/160048207819830\/\"><span style=\"font-size: medium;\"> condividi evento<\/span><\/a><\/span> <a href=\"https:\/\/www.facebook.com\/events\/160048207819830\/\"><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/fb.png\" width=\"22\" height=\"22\" border=\"0\"><\/span><\/a><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">\n\nore 18.00 -19.30\nYOGA  LEZIONE PROVA\n\n<span style=\"color: #ff0000;\">Domenica 29<\/span>\nore 11.00-12.30\nYOGA LEZIONE PROVA\n\nore 15.00-16.30\nBIODANZA LEZIONE PROVA\nAnkida ospita: Aurora Aurora Cesarano \nche condurr\u00e0 una lezione prova di Biodanza.\nIl percorso di Biodanza inizier\u00e0 Gioved\u00ec16 Febbraio e sar\u00e0 \nil gioved\u00ec alle 20.40 ( per informazioni e prenotazioni tel.339  6532358) <\/span><\/b><\/pre>\n<pre><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">ore 18.00-19.30\nTAI CHI LEZIONE PROVA\n<\/span><\/b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">\nPrenotate la vostra presenza per  e-mail scrivendo a <\/span><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: large;\"> <a href=\"mailto:info@ankida.it\">info@ankida.it<\/a><\/span> <span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"> \no lasciando un messaggio in segreteria al <\/span><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: large;\"><a href=\"tel:0239540690\">02 39540690<\/a> <\/span><\/pre>\n<pre><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">:::::::::::2016<\/span><\/span><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">::::::::::<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><b><i>\n\n<\/i><\/b><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><b>FEBBRAIO-MARZO 2016<\/b><\/span><b><i>\n\n<\/i><\/b><span style=\"color: #ff0000; font-size: medium;\"><span style=\"color: #3366cc; font-family: Arial, Helvetica, sans-serif; font-size: x-large;\"> <a href=\"http:\/\/www.ankida.it\/imm\/seminari2016.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/seminari2016.jpg\" width=\"700\" height=\"296\" border=\"0\"><\/a>\n\nSeminari condotti dal Maestro Yogiraj Aruna Nath Giri<\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #000000;\">\n\n<span style=\"font-size: large;\"> Lo Yoga e il Taoismo sono discipline millenaria \ne filosofie di vita arrivate fino a noi tramandate \noralmente da Maestro a discepolo (parampara). \nInsigne esponente della Cultura Rishi \u00e8 il Maestro Yogiraj Aruna Nath Giri, \nche abbiamo l'onore di avere tra noi. Grazie ai suoi seminari \nquesti insegnamenti preziosi possono arrivare a noi direttamente. <\/span>\n\n <span style=\"color: #ff0000; font-size: large;\">\n<span style=\"font-size: x-large;\">CONFERENZA INTRODUTTIVA<\/span>\n<span style=\"font-size: x-large;\">del Maestro Yogiraj Aruna Nath Giri\ndomenica 28 Febbraio alle ore 18.00\n(entrata libera)<\/span><\/span>    \n  \n<b>VI ASPETTIAMO!<\/b><\/span>\n______________________________________________________\n\n<\/span><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">SEMINARIO DI\n<span style=\"color: #ff0000; font-size: x-large;\">YOGA, PULIZIA, PURIFICAZIONE, DIGIUNO\nE NUOVE FRONTIERE DELL'ALIMENTAZIONE<\/span><\/span>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.ankida.it\/imm\/alimentazione-yoga-3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/alimentazione-yoga-3.jpg\" width=\"190\" height=\"265\" border=\"0\"><\/a><\/span><\/span><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">\n\n<b>Da luned\u00ec 29 Febbraio a domenica 19 Marzo 2016<\/b>\n\nQuesto seminario \u00e8 finalizzato a prendere consapevolezza del proprio \nbenessere fisico, energetico e mentale attraverso le tecniche della <i>Shanka Prakshalana Kriya<\/i> \n(profonda purificazione del sistema digestivo), del digiuno (antica tradizione terapeutica \nper eliminare scorie metaboliche) e della <i>Ekadhasi Kriya<\/i> (purificazione delle \nmemorie traumatiche del sistema nervoso). Queste tecniche verranno correlate \nda informazioni scientifiche sugli aspetti nutrizionali e qualitativi dei cibi. \nImpareremo a combinare gli alimenti, ad orientarci \nnel vasto orizzonte delle diete, a dare la giusta importanza \nall'alimentazione al fine di trovare armonia ed elevare \nil nostro livello di coscienza attraverso la nutrizione.\n \n<span style=\"font-size: medium;\"><b>Il seminario prevede 13 incontri ed \u00e8 aperto a tutti i soci e \n anche a chi non ha mai praticato Yoga.\n\n<span style=\"font-size: large;\"> Calendario* incontri (provvisorio): <\/span><\/b><\/span><\/span><\/pre>\n<pre><span style=\"color: #ff0000; font-size: medium;\">\n<span style=\"font-family: Arial; font-size: large;\"><b>Luned\u00ec 29<\/b> Febbraio ore 20.00\/22.30\n<b>Marted\u00ec 1<\/b> e  <b>Mercoled\u00ec 2<\/b> Marzo ore 20.00\/22.30\n<b>Venerd\u00ec 4<\/b> ore 19.00\/22.00\n<b>Domenica 6<\/b> ore 15.30\/18.30\n<b>Luned\u00ec 7<\/b> e <b>Mercoled\u00ec 9<\/b> ore 20.00\/22.30\n<b>Venerd\u00ec 11<\/b> ore 19.00\/22.00 e <b>Sabato 12<\/b> ore 15.30\/18.30\n<b>Luned\u00ec 14 <\/b>e <b>Mercoled\u00ec 16<\/b> ore 20.00\/22.30\n<b>Venerd\u00ec 18<\/b> ore 19.00\/22.00\n<b>Sabato 19<\/b> ore 10.30\/17.00 (PRANZO)<\/span>\n\n<\/span><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">*Gli orari e i giorni possono subire variazioni<\/span><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">TELEFONATE O MANDATE UNA E-MAIL \nPER INFORMAZIONI E PRENOTAZIONI!<\/span><b><i><span style=\"color: #ff0000; font-size: medium;\">\n________________________________________________________\n<\/span><\/i><\/b><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-large;\">SEMINARIO DI<\/span>\n<span style=\"font-size: xx-large;\"><span style=\"color: #ff0000;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">MEDITAZIONE TAOISTA<\/span><\/span><i><span style=\"color: #ff0000;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">\nNei Dan (Alchimia Interna)\n<\/span><\/span><\/i><\/span><span style=\"color: #ff0000; font-size: medium;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\"><b>da sabato 5 a Gioved\u00ec 17 Marzo 2016<\/b><\/span><\/span><b><i><span style=\"color: #ff0000; font-size: medium;\">\n<a href=\"http:\/\/www.ankida.it\/imm\/Meditation1.png\"><img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/Meditation1.png\" width=\"290\" height=\"298\" border=\"0\"><\/a>\n \n<\/span><\/i><\/b><span style=\"color: #ff0000; font-size: medium;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: large;\">La pratica del  <i>Nei Dan<\/i> (alchimia interna), antenata del <i>Wei Dan<\/i> (alchimia esterna), \nrappresenta una delle massime eredit\u00e0 che la millenaria filosofia Taoista ci ha lasciato. \nQuesta pratica esoterica di meditazione, finalizzata alla realizzazione completa \ndell'essere umano, viene riscoperta e presentata dal Maestro Aruna Nath Giri \nche riesce ad applicarla alle necessit\u00e0 dell' umanit\u00e0 del nuovo millennio.<\/span> <\/span><b><i>\n\n<\/i><\/b><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><b>Questo seminario \u00e9 composto da 8 incontri ed \u00e8 aperto anche \na chi non ha mai fatto meditazione. La Meditazione Taoista \u00e8 una tecnica antica \ne preziosa e la consigliamo sia agli allievi di Yoga e che di Tai Chi.<\/b><\/span><b><i> <\/i><\/b><\/pre>\n<pre><b><i>\n <\/i><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Calendario* incontri (provvisorio): <\/span><\/span><\/b><\/pre>\n<pre><span style=\"color: #ff0000; font-family: Arial, Helvetica, sans-serif; font-size: large;\"><b>Gioved\u00ec 3<\/b> ore 20.30\/23.00\n<b>Sabato 5<\/b> ore 15.30\/18.30 \n         <b>Marted\u00ec 8<\/b> e <b>Gioved\u00ec10 <\/b>ore 20.30\/23.00\n<b> Domenica 13<\/b> ore 10.00\/13.00 e 15.00\/18.00\n         <b>Marted\u00ec 15 <\/b>ore 20.30\/23.00 - <b>Gioved\u00ec 17 <\/b>ore 20.30\/23.00 <\/span>\n <span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\">*Gli orari e i giorni possono subire variazioni<\/span><\/pre>\n<pre><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">TELEFONATE O MANDATE UNA E-MAIL \nPER INFORMAZIONI E PRENOTAZIONI!<\/span><\/pre>\n<pre> <img loading=\"lazy\" src=\"http:\/\/www.ankida.it\/imm\/sem2016-calendario.gif\" width=\"724\" height=\"466\"><\/pre>\n<pre><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\">:::::::::::::::::::::<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/pre>\n<h1 style=\"text-align: center;\"><span style=\"font-size: medium;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #333333; font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: #ff0000; font-size: medium;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: medium;\"><span style=\"color: #333333; font-size: large;\"><a href=\"http:\/\/www.ankida.it\/seminari2012-2015.htm\">Seminari 2013\/2015 &gt;<\/a><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<h1 style=\"text-align: center;\" align=\"CENTER\"><span style=\"color: #333333; font-size: xx-large;\"><b><span style=\"font-size: medium;\"><span style=\"font-size: xx-large;\"><span style=\"color: #ff0000; font-size: medium;\"><a href=\"http:\/\/www.ankida.it\/seminari2010-2012.htm\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\">Seminari 2010-2012 &gt;<\/span><\/a><\/span><\/span><\/span><\/b><\/span><\/h1>\n<\/div>\n<\/div>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"791\" height=\"723\" src=\"http:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/10\/meditation1.jpg\" alt=\"\" class=\"wp-image-2789\" srcset=\"https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/10\/meditation1.jpg 791w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/10\/meditation1-300x274.jpg 300w, https:\/\/www.ankida.it\/home\/wp-content\/uploads\/2019\/10\/meditation1-768x702.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Al centro Ankida si tengono periodicamente Seminari di: Yoga, Yoga Chikitza,Yoga Alimentazione e Nutrizione, Tai Chi Chuan, Meditazione Taoista.  Da maggio vengono organizzati Seminari Residenziali di Yoga  in diverse localit\u00e0 per praticare nella natura.<\/p>\n","protected":false},"author":1,"featured_media":314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/posts\/277"}],"collection":[{"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":201,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":5084,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/posts\/277\/revisions\/5084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/media\/314"}],"wp:attachment":[{"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ankida.it\/home\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}